TTU RISE

☼ TTU’s prevention & wellness hub ☼ Bright days ahead

[TTU RISE @TTURISE]

We've missed you! So great seeing the new faces of the class of '26 ❤️ you're going to love it here #rro2022 #ttu26

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What’s important to us in 2024? Check out our Pantone priorities for the upcoming year! 👉️

[TTU RISE @TTURISE]

Come celebrate the official launch of Shmoody, the mental health and wellness app FREE to all TTU students! Meet Nate Thomas, the CEO and co-founder of @shmoodyapp at Donuts for Downloads in the SUB Foyer on November 7th from 9-11 AM!

[TTU RISE @TTURISE]

Grab breakfast on us next week 🍩 Stop by the SUB Foyer for a free donut and coffee in exchange for downloading one of @texastech's FREE mental health and wellbeing apps!

[TTU RISE @TTURISE]

Join us next Wednesday for Shades of You and tie-dye your own free shirt in the grassy area between the library and Dairy Barn! We'll be there from 1-3 PM while supplies last!

[TTU RISE @TTURISE]

Get into the Halloween spirit and visit Healthy or Haunted on October 31st 👻 From 4:30-6:30 at UREC 114, there will be prizes, dancing, and opportunities to learn about healthy relationships, so you don't boo your boo!

[TTU RISE @TTURISE]

Texas Tech cares about your well-being, which is why we've partnered with Shmoody to bring you an app as dynamic as you with free premium access to TTU students!

[TTU RISE @TTURISE]

Take a study break and grab a coffee on us on October 26th from 1-3 PM at @jandbcoffee ☕️ We'll have limited-edition Domestic Violence Awareness pins and stickers while supplies last!

[TTU RISE @TTURISE]

Next week is National Collegiate Alcohol Awareness Week! Check out our events and mocktail bars around campus!

[TTU RISE @TTURISE]

TOMORROW is Matador Mental Health Day! Visit RISE x SGA at the Gazebo in Red Raider Plaza to win free items!

[TTU RISE @TTURISE]

Did you know that Texas Tech offers free self-defense training? View the available free sessions during October! R.A.D. is an internationally recognized program for self-defense taught by certified instructors.

[TTU RISE @TTURISE]

October is Domestic Violence Awareness Month! Visit our bio to view campus-wide events and resources 🩵

[TTU RISE @TTURISE]

Stop by the SUB for free breakfast in exchange for downloading one of @texastech's FREE mental health and wellbeing apps! Happening today and tomorrow from 9-11 AM while supplies last 🍩

[TTU RISE @TTURISE]

Join us @jandbcoffee for Coffee & Care during Suicide Prevention Week. Come talk to a RISE Peer Ed for a free medium drink of your choice while supplies last on Friday, the 15th from 1-3 PM ☕️

[TTU RISE @TTURISE]

Next Monday is the first day of Suicide Prevention Week ☀️ Check out our campus-wide events, and remember that Texas Tech is a better place with you here

[TTU RISE @TTURISE]

Need someone to talk to? Come stop by the RISE office for peer support throughout the month of September during our drop-in hours, no appointment necessary!

[TTU RISE @TTURISE]

Stay safe while swiping! Check out a few of our tips to prioritize safety when navigating online connections 🤳

[TTU RISE @TTURISE]

RISE over-ordered, and now we have 9,000 condoms 😳 And since safe sex is great sex, we want you to wear a latex ’cause you don’t want that late text, that “I think I’m late” text. Come and grab 1 or 50!

[TTU RISE @TTURISE]

Happy first week of classes! Grab a free breakfast and coffee on us before your first class of the semester! Swipe for details 👉️

[TTU RISE @TTURISE]

Before you start your TTU meal plan, have a meal on us! 🍝 We're supplying a free pasta lunch and interactive workshop to give you more information about your resources on campus!⁠ Stop by the SUB Ballroom on Wednesday, the 23rd from 12-2 PM!

[TTU RISE @TTURISE]

Yoga in the Park is our favorite form of self-care 🌱 Join us for outdoor yoga with TTU Fitwell on Thursday the 24th from 6-7 PM! Yoga in the Park is located at Urbanovsky Park near the pond - yoga mats are limited, so show up early to get one!