Lisa Rodriguez

Freelance TV Weather Anchor (Sinclair Broadcasting/Hudson TV). Product Model. Cosplay Model. Owner of BodyByLisa Fitness Studio.

[Lisa Rodriguez @TVweathergal]

Music video clip...grooving and flexing to the hot new single by wertheroses_official Happy Flex Friday Everyone!

#enjoyinglife #flexfriday #musicvideo #vixen #happyfitgal #lisarodriguez… https://t.co/dZFKeoZBPf

[Lisa Rodriguez @TVweathergal]

Keep Calm & Flex😊

#flexfriday #flexandpose #fitnessmotivation #happyfriday #fitness #fitandcurvy #happyfitgal #results #personaltrainer #fitfam #fitfamily #lisarodriguez #stackedtrainer… https://t.co/ZKl5QCuYan

[Lisa Rodriguez @TVweathergal]

Good Morning! Flex and "Rise & Grind" like Elvis😎

#minipinschersofinstagram #elvis #riseandgrind #dogvideos #fitnessmotivation #minipinshers #happyfitgal #jackedandstacked #lisarodriguez… https://t.co/IMdXoV0MRI

[Lisa Rodriguez @TVweathergal]

Having fun in my Catwoman gear...quick cosplay slideshow 💋💋💋💋💋💋 #results #cosplay #enjoyinglife #topbody #negritalinda #catwoman #catwoman #keepittight #morena #smiles #smallwaist… https://t.co/F7ND558Rjf

[Lisa Rodriguez @TVweathergal]

I work hard to maintain my curves, yet my favorite curve is effortless... my smile:)

#flexday #fitfam #hourglassfigure #morena #greatcurves #flattummy #fitfam #melaninpoppin #negritalinda… https://t.co/KiZ0maRVT4

[Lisa Rodriguez @TVweathergal]

Got Water Aerobics? My Wednesday workout is a… https://t.co/MP7CBnU1Eb

[Lisa Rodriguez @TVweathergal]

Keep Calm and Selfie :) #hourglassfigure #fitandcurvy #fitfamily… https://t.co/zzrjRfm8dg

[Lisa Rodriguez @TVweathergal]

Today's Beach Butt and Gut HIIT workout...Squats 30 sec, In and outs 30 sec, Reverse lunges 30… https://t.co/6OPCYfHHap

[Lisa Rodriguez @TVweathergal]

Just chilling at Clearwater Beach :)

#fitnessmotivation #hourglassfigure #fitness #happyfitgal… https://t.co/wdQefb5PAI

[Lisa Rodriguez @TVweathergal]

No gym equipment? No problem.... Just HIIT It - squats for 30 seconds, squat hold for 30… https://t.co/L6n98eGo3S

[Lisa Rodriguez @TVweathergal]

Gym life: That dirty look you make...

#FitnessMotivation

[Lisa Rodriguez @TVweathergal]

Happy Valentine's Day! Go Ahead...Enjoy the candy today. blast the calories tomorrow ;) Besos, Lisa
#FITNESSMOTIVATION #HappyValentinesDay

[Lisa Rodriguez @TVweathergal]

@kat_whyte My lovely gal pal....you rock!!

[Lisa Rodriguez @TVweathergal]

@kat_whyte My lovely gal pal...you rock!

[Lisa Rodriguez @TVweathergal]

Step 3. Look Sweaty, Feel Amazing!
Step 4. Enjoy Your Results....Go ahead and take a selfie ;)
#FITNESSMOTIVATION #JUSTHIITIT #FEELAMAZING #BODYBYLISA

[Lisa Rodriguez @TVweathergal]

Step 1. Prep the hair for some serious sweating...
Step 2. Knockout your HIIT workout with TRX...
Squats for 30 secs, pulse squats for 20 secs, Low Rows for 1-min, Jump squats for 30 seconds, pulse squats for 20 seconds...Repeat 4X, resting 1-min btwn each set

[Lisa Rodriguez @TVweathergal]

@kat_whyte Happy New Year My Lovely and Super Cool Friend!!!! Besos!!!! XOXOXO

[Lisa Rodriguez @TVweathergal]

My Holiday Hangover workout...Walk for 1-minute (any comfortable steady pace), sprint for 30 seconds, then mountain climbers for 30 seconds...repeat six times for a great body blast in just 12-minutes :)

[Lisa Rodriguez @TVweathergal]

Post workout sauna selfie...My HIIT core workout was just under 13 mins. Try this - Bicycle crunches for 30 sec, left side plank for 30 sec, Russian twists for 30 sec, right side plank for 30 seconds...Repeat five times w/30 seconds of rest btwn each set ;)

[Lisa Rodriguez @TVweathergal]

Tonight? A fun model gig for Robert Young, a seasonal soiree for Belleair Living magazine hosted at Bob's boutique...love getting paid to have fun :)