The Wellness Motion

Sharing experiences and knowledge about mental health 💫Created by young people for young people 👊🏽 WEBSITE NOW LAUNCHED

[The Wellness Motion @TWellnessMotion]

We at TWM fully support #BlackLivesMatter and have today released a statement on how anti-racism will be an integral part of our future work. Read the statement https://t.co/BQ0HaCLFcn
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#BLM #BlackMentalHealth #mentalhealth #MentalHealthMatters #MentalHealthAwareness #Statement

[The Wellness Motion @TWellnessMotion]

💚Do you need to access support for your #mentalhealth or advice for somebody else but aren't sure which services are still running because of the #coronavirus? See how to access #support during the #pandemic at https://t.co/Tx7ePonrHu 💚
#MentalHealthAwarenessWeek2020

[The Wellness Motion @TWellnessMotion]

Two new features on looking after your #mentalhealth during #Covid_19 and how to access support if you need it. Pls check in with loved ones & share tips and advice ❣️
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#StayHomeSaveLives #StaySafe #MentalHealthAwareness #MentalHealthMatters https://t.co/uo79JWPjq0

[The Wellness Motion @TWellnessMotion]

The #coronavirus outbreak has had a profound impact on all of our lives at many levels. You're not alone if you feel frazzled, confused, low or are finding life challenging. Here are 10 #toptips for looking after your #mentalhealth right now. https://t.co/rSjVCmLP63

[The Wellness Motion @TWellnessMotion]

It's a strange, unchartered time for us all, but we hope you still have a happy and peaceful #Easter. It's important during these harsh times to remember #selfcare and your #mentalhealth. Learn more and catch-up on our latest features this #weekend. #EasterAtHome #EasterWeekend

[The Wellness Motion @TWellnessMotion]

These are really challenging times, as we are all having to adapt our lives majorly to keep ourselves and others #safe and well. Staying #indoors for long periods of time can be tough, here are a few ideas to help you keep well.
#mentalhealth #mentalhealthawareness #Coronavirus

[The Wellness Motion @TWellnessMotion]

Our brand new myth-busting, eye-opening, mind-blowing conversation feature with Dr. Dyan Haspel-Johnson Ph.D. on #hypnotherapy is live now 👀🙌
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#readers this way>> https://t.co/UtLvHM9L7d
#MentalHealthMatters #MentalHealthAwareness #psychology #therapy #recovery #Wellbeing

[The Wellness Motion @TWellnessMotion]

It's a BUMPER weekend with Part TWO of Meg's story live now over at TWM website. Part Two shows us how the road to recovery with a mental health problem is definitely not linear, but IS possible. Thank you Meg <3
Link in bio.
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#mentalhealth #MentalHealthAwareness

[The Wellness Motion @TWellnessMotion]

Today we share our VERY FIRST personal experience story on TWM website!
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Head over to https://t.co/3GlHPMWjxc to read Meg's own experience story of #student life whilst dealing with #depression and #anxiety, and how taking time out of study was the best decision.
#mentalhealth

[The Wellness Motion @TWellnessMotion]

Friendly #reminder: Your worth as a human never was and never will be measurable by numerical value.
You're a perfectly whole, #beautiful, human and you matter. You have something to bring to the world. No numbers needed.
#politics #uk #Brexit #MentalHealthMatters #YouMatter

[The Wellness Motion @TWellnessMotion]

https://t.co/wQjaXEWQHr

[The Wellness Motion @TWellnessMotion]

Read our 10 questions with the wonderful Dr. Priya Rajyaguru in a new exclusive Q&A. New feature LIVE NOW! Link in bio.
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#mentalhealth #mentalillness #recovery #prorecovery #health #fightthestigma #weekend #weekendreads #reading #learning #psychology

[The Wellness Motion @TWellnessMotion]

This week's mantra: I am open to opportunity 🙏
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#opportunity #lifequotes #Mantra #affirmation #positivity

[The Wellness Motion @TWellnessMotion]

#WordsOfWisdom from Dr. Louise Lambert. Read the full feature online to learn more about how positive psychology could help you https://t.co/BQ0HaCLFcn
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#positivity #wellness #mentalhealth #Growth #growthmindset

[The Wellness Motion @TWellnessMotion]

This week's mantra: I am grateful ✨
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#grateful #gratitude #wellness #mentalhealth #Mantra #affirmation

[The Wellness Motion @TWellnessMotion]

Multi-tasking - it's something we all try to do. But can focussing our minds on the present moment help us feel less stressed and perform tasks better? Read the full feature by Catherine Nabbs over at https://t.co/KkWHnW1W1N
#stress #coping #multitasking #mentalhealth #wellness

[The Wellness Motion @TWellnessMotion]

Thank YOU for joining our launch weekend and to everybody who has visited the new site and read our first features.
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Feeling all connected 🙏 🌱 💞
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#mantra #mindful #mondaythoughts #MondayMood #Motivation #friends #connection

[The Wellness Motion @TWellnessMotion]

Mindfulness, Studying and the Brain by professional counsellor Catherine Nabbs. Full feature out now https://t.co/3GlHPMWjxc
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#Mindfulness #mindful #meditation #wellness #student #Students #studying #psychology

[The Wellness Motion @TWellnessMotion]

#mentalhealth #MentalHealthAwareness #weekendreads

[The Wellness Motion @TWellnessMotion]

Beyond Insta-quotes: The Real Power of Positive Psychology with Dr. Louise Lambert. Full feature out now https://t.co/3GlHPMWjxc
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#positive #positivity #positivemindset #thinkpositive #mindset #growth #psychology