The Yoga Foundation

An evidence based movement to reduce anxiety and depression and improve quality of life among people who experience disadvantage.

[The Yoga Foundation @TYFyoga]

As a #yoga #teacher you are so much more likely to need to respond to a #panic #attack than a snake bite...#training worth doing.

https://t.co/sTor2Xv4pM

#Mentalhealth
#Anxiety
#depression

[The Yoga Foundation @TYFyoga]

Don't live near a national park? Dr Wood and her colleagues found that living near a local park, no matter how small, is linked to positive mental health.

https://t.co/JG1mlZ1ZBz

#mentalhealth
#yoga
#mentalillness

[The Yoga Foundation @TYFyoga]

Can you donate 1 or 2 hours of of #studio space weekly in #Sydney suburbs of #Marrickville, #DulwichHill, #Concord/#FiveDock and #Glebe to work with individuals released from custody who have additional support needs around #mentalhealth. We would love to hear from you!

#yoga

[The Yoga Foundation @TYFyoga]

"The dirtier your feet, the cleaner your mind."
Going bush could be the best thing for your #Mentalhealth

https://t.co/fQGphVdIzg

#yoga
#MentalHealthAwareness
#Mindfulness
#Camping
#outdoor
#travel

[The Yoga Foundation @TYFyoga]

Did you know the #Deaf community enjoy their own 2018 #Australian Deaf #Games and it takes place in #Albury #Wondonga on 20-27 Jan? Our Deaf Yoga Project partner Karli Dettman will be there teaching yoga.

https://t.co/7COtrxuKQ2

[The Yoga Foundation @TYFyoga]

The @MissionAust annual youth survey is always an interesting 'temperature check'. In 2017, for the first time in the survey’s history, young people identified #Mentalhealth as the most important issue in Australia today.

https://t.co/GCFePVXkLJ

[The Yoga Foundation @TYFyoga]

@MissionAust annual youth survey is always an interesting 'temperature check'.
"In 2017, for the first time in the survey’s history, young people identified #Mentalhealth as the most important issue in Australia today.

https://t.co/GCFePVXkLJ

[The Yoga Foundation @TYFyoga]

Billabong Retreat #Sydney has supported our work for many years. Recently they donated 2 nights for 8 people we are working with. What a treat! We sent a group of worthy people including 3 students from @YOTSAustralia Thank you!
https://t.co/HIlZsLs2Zn

#yoga
#meditation

[The Yoga Foundation @TYFyoga]

Thanks to all who came to our Soul Sessions Fundraiser. We can now deliver a third program to the young people at @YOTSAustralia

#yoga

[The Yoga Foundation @TYFyoga]

Bringing #yoga to the young people at #Youth Off The Streets was great. They responded so well!
https://t.co/gFS0WAO5FF

#homelessness

[The Yoga Foundation @TYFyoga]

Don't miss our Soul Sessions fundraiser in #Sydney this #Saturday. Funds raised for Youth Off The Streets program
https://t.co/gFS0WAO5FF

[The Yoga Foundation @TYFyoga]

#Mentalhealth first aid - we should all have it

https://t.co/4UZKd3bdZM

#yoga
#abcnews

[The Yoga Foundation @TYFyoga]

Don't miss our #fundraiser Sat 28 Oct. 100% proceeds for disadvantaged youth experiencing #mentalhealth challenges.
https://t.co/gFS0WB5H4f

[The Yoga Foundation @TYFyoga]

Read the first in a series of articles about the work of The #Yoga Foundation in The Art of Healing.

https://t.co/HG7QcJSXNi

#mentalhealth

[The Yoga Foundation @TYFyoga]

Have you heard of The #Yoga Foundation?
https://t.co/9Ln3GtUJKe

#mentalhealth
#depression
#anxiety

[The Yoga Foundation @TYFyoga]

The new #science behind #yoga - a film including the results of research re the effects of yoga on #mentalhealth

https://t.co/fboEKPfWmL

[The Yoga Foundation @TYFyoga]

We're starting a new #yoga program for female #asylum seekers next week in #Parramatta, #Sydney. Let us know if you can #donate blankets

[The Yoga Foundation @TYFyoga]

Understanding #Wellbeing (you can have it without #happiness)
https://t.co/Klyrdgqn8x

#yoga
#Mentalhealth
#anxiety
#depression

[The Yoga Foundation @TYFyoga]

Our founder & director shares his thoughts on #teaching #yoga to relieve #anxiety.

https://t.co/etYGLkOnAe

#Mentalhealth
#mentalillness

[The Yoga Foundation @TYFyoga]

International Yoga Day falls within #Refugee Week. Celebrate #yoga 4 all - raise funds for programs for refugees.
https://t.co/5DekRjSJN8