Take A Breath Teach

Teachers can’t pour from an empty cup

[Take A Breath Teach @TakeABreathTea1]

#TakeaBreathTuesday Some great tips on how you can take care of yourself with some self massage.
https://t.co/4PjbFIKVOa

[𝐁𝐫𝐚𝐝 𝐉𝐨𝐡𝐧𝐬𝐨𝐧 @DrBradJohnson]

Teachers, when you feel defeated & like you aren’t making a difference, Remember you are planting seeds & while it may take years to see the result of your labor, you are helping grow & nurture a better tomorrow through the lives you influence. Never underestimate your purpose.

[Take A Breath Teach @TakeABreathTea1]

#WorkoutWednesday Here's a High Intensity Interval Training (HIIT) routine that you can personalize! @taphens https://t.co/OWBrQ7wuyS

[Take A Breath Teach @TakeABreathTea1]

#TakeABreathTuesday "voir le bon côté des choses peut avoir un impact positif sur notre santé et notre bien-être" Voici des conseils de comment garder un journal de gratitude: https://t.co/6vmoBWzyQ2

[Take A Breath Teach @TakeABreathTea1]

#TakeABreakTuesday Have you heard of a gratitude journal? It has been shown to help with health and happiness. Here's a guide on how it works: https://t.co/CSfQQBtHqh

[Take A Breath Teach @TakeABreathTea1]

#MenuMonday Voici 10 idées simples d'eaux infusées pour varier la saveur de votre eau https://t.co/bCb1AbFZKx

[Take A Breath Teach @TakeABreathTea1]

#MenuMonday Drinking enough water can be challenging. Here are some great ideas to infuse your water with some flavour: https://t.co/GjiKsmaoBw

[Betty-Jean Aucoin @bjaucoin]

“Write your worries in sand and carve your blessings in stone.” Thanks Greg Crouse for setting this Inukshuk on the lake to guide us as we enjoy one our great blessings, Mother Nature. 🙏🏻🌞 #Mindfulness #Lakelife #Fancylake @aucoin_raymond @momstravels @janeberrigan

[Take A Breath Teach @TakeABreathTea1]

#WorkoutWednesday

[Take A Breath Teach @TakeABreathTea1]

#WorkOutWednesday For those of you who like a gentle way to exercise, try Tai Chi https://t.co/A7uuJP3kX4

[Take A Breath Teach @TakeABreathTea1]

#TakeABreathTuesday With so many things going on, some are finding it hard to get to sleep. Here is a guided imagery to help you out
https://t.co/7lqNSc4Ig9

[Take A Breath Teach @TakeABreathTea1]

Teachers' Day Song by #JimmyFallon
So many great suggestions for our next round of negotiations @withwozney ??!! #TeachersAppreciation #TeachersDaySong #educators
https://t.co/TDLWvIcScZ

[Take A Breath Teach @TakeABreathTea1]

Can you add in a couple more healthy options each day? #VarietyIsTheSpiceOfLife #MenuMonday

[Fixing Education @FixingEducation]

Everything heals.
Your body heals.
Your heart heals.
The mind heals.
Wounds heal.
Your soul repairs itself.
Your happiness is always going to come back.
Bad times don’t last.

Take care of yourselves educators.

[NS Education and Early Childhood Development @nseducation]

The school year for all public school students and pre-primary children in Nova Scotia will end on June 5. Any student who is on track to graduate, will graduate. Any student who is on track to move to the next grade, will pass. (1/4)

[UN Women @UN_Women]

"One teacher can change the world." - @Malala

#TeacherAppreciationWeek

[Mental Health Commission of Canada @MHCC_]

This #MentalHealthWeek, let’s say more than just “I’m fine.” Let’s have real conversations and #GetReal about how we feel. #TogetherApart https://t.co/nePqaVe9To

[NS Education and Early Childhood Development @nseducation]

Pour tous les élèves des écoles publiques de la N.-É. et de la prématernelle, l’année scolaire se terminera le 5 juin 2020. (1/6)

[Take A Breath Teach @TakeABreathTea1]

#FamilyFunFriday #StrongerTogether #Lifeskills
Here's an article on how to safely include kids in the kitchen
https://t.co/3U4ZdESpCP