Tish Ganey

Yoga studio in Seminole Heights, Tampa, FL. Take Me To The River Yoga is on the beautiful Hillsborough River. Hatha Yoga in the traditional Kripalu yoga style.

[Tish Ganey @TakeMeRiverYoga]

Prana Vayu: upward moving, uplifting, upregulating https://t.co/wrLMP4e2av

[Tish Ganey @TakeMeRiverYoga]

Kriya Yoga: Tapas, Svadhyaya and Ishvara Pranidhana https://t.co/yfjc7qvOG7

[Tish Ganey @TakeMeRiverYoga]

New Yoga Classes for September – stop waiting https://t.co/wtHp1Uj0yl

[Tish Ganey @TakeMeRiverYoga]

Aparigraha: learning to let go https://t.co/VtmEh7H2ho

[Tish Ganey @TakeMeRiverYoga]

Brahmacharya: Conservation of Life Force Energy https://t.co/D0freAPJI8

[Tish Ganey @TakeMeRiverYoga]

Universal Loving Kindness Meditation https://t.co/rooGCsXLBG

[Tish Ganey @TakeMeRiverYoga]

Online Yoga at Take Me To The River Yoga https://t.co/MhZJQTqS42

[Tish Ganey @TakeMeRiverYoga]

First encounter with Ram Dass https://t.co/VeyIagjclb

[Tish Ganey @TakeMeRiverYoga]

June 21 is International Day of Yoga https://t.co/sLDopRe5jo

[Tish Ganey @TakeMeRiverYoga]

Dharana is concentration https://t.co/BTqJvUppOh

[Tish Ganey @TakeMeRiverYoga]

Home Yoga Practice https://t.co/Axzd2p16lo

[Tish Ganey @TakeMeRiverYoga]

Um... it's called PRANAYAMA. Thanks for clarifying that it creates "cardiac coherence." Maybe we can just stick to calling it a CALMING breath.

[Shashi Tharoor @ShashiTharoor]

Detailed description of the benefits of the 2500-year-old Indian technique of pranayama, dressed up in 21st c. scientific language as "cardiac coherence breathing"! It's taking the West a few millennia to learn what our ancients taught us millennia ago, but hey, you're welcome...

[Tish Ganey @TakeMeRiverYoga]

Yoga and Chronic Kidney Disease (CKD) https://t.co/tSkte6OdU0

[Tish Ganey @TakeMeRiverYoga]

Set an intention for a better world. VOTE.

[Tish Ganey @TakeMeRiverYoga]

Yoga Therapy: Kripalu’s reading list https://t.co/VrXpzT6VX3

[Tish Ganey @TakeMeRiverYoga]

Tuesday nights at 7 pm - it's YOGA by the RIVER! Come practice yoga on the shores of the beautiful Hillsborough River in Seminole Heights. Take Me To The River Yoga is not just a name... it's a real experience!

[Tish Ganey @TakeMeRiverYoga]

Yoga and the Polyvagal Theory Primer https://t.co/TVFz2OWiyo

[Tish Ganey @TakeMeRiverYoga]

International Day of Yoga – IDY 2018 https://t.co/Wo9Xja0eFr

[Tish Ganey @TakeMeRiverYoga]

When I as little we used to heap up mashed potatoes into "volcanos" and put hot gravy in the middle, and then have a pretend eruption. This is no joke. Whoa. https://t.co/9LJZIGUl0z

[Colossal @thisiscolossal]

A New Aerial Video Captures Staggering Flows of Lava Heading Toward the Pacific in Hawaii https://t.co/Z8TSJbGL7G

[Tish Ganey @TakeMeRiverYoga]

“Emotional hygiene,” can be achieved with the skull polishing breath! https://t.co/UVz8UCrx6E https://t.co/aJTwdVTKdB

[Dalai Lama @DalaiLama]

Scientists warn that constant fear and anger are bad for our health, while being compassionate and warm-hearted contributes to our physical and mental well-being. Therefore, just as we observe physical hygiene to stay well, we need to cultivate a kind of emotional hygiene too.