Spirit, PhD, LPC, NCC, CPCS

#MentalHealth Revolutionary | Practicing Therapist | Activist | Researcher | Antiracist | Fan of (wo)man | Obedient to the Assignment | Truth Seeker | Advocate

[Spirit, PhD, LPC, NCC, CPCS @talk2spirit]

Before we engage, let's establish Rule #1:

[Rickey Smiley @RickeySmiley]

Rickey gets real about why sleep doesn't come easy, and @talk2spirit shares insight that so many of us need to hear. Sometimes the biggest thing keeping us awake isn't the bed... it's what's on our minds.

🎥 Watch now on YouTube: Rickey Smiley On The Spot Podcast (make sure you SUBSCRIBE)

🎧 Available on https://t.co/PZEWTv4bnU and everywhere you get your podcasts...tap in and listen

Follow:
Rickey Smiley On The Spot

And y’all already know… LIKE. COMMENT. SUBSCRIBE.

[Spirit, PhD, LPC, NCC, CPCS @talk2spirit]

@brina919 @RickeySmiley Medication is the best medication. ​From herbal and topical remedies 2 Kings 20:7, the "balm in Gilead" (Jeremiah 8:22), applying oil and wine to treat wounds (Luke 10:34), and physicians being called "beloved" in Colossians (4:14) & on and on. HIS people don't have to suffer. 🙏🏿

[Rickey Smiley @RickeySmiley]

“Anxiety isn’t always loud. Sometimes it looks like avoidance”.

@talk2spirit breaks down how anxiety convinces us to avoid the very things we need to face, and why healing begins when we stop running from it.

🎥 Watch now on YouTube: Rickey Smiley On The Spot Podcast (make sure you SUBSCRIBE)

🎧 Available on https://t.co/PZEWTv4bnU and everywhere you get your podcasts...tap in and listen

Follow:
Rickey Smiley On The Spot

And y’all already know… LIKE. COMMENT. SUBSCRIBE.

[Rickey Smiley @RickeySmiley]

@talk2spirit⁠ explains why trauma doesn't disappear just because life gets better, it stays with us until we process it.

🎥 Watch now on YouTube: Rickey Smiley On The Spot Podcast (make sure you SUBSCRIBE)

🎧 Available on https://t.co/PZEWTv4bnU and everywhere you get your podcasts...tap in and listen

And y’all already know… LIKE. COMMENT. SUBSCRIBE.

[Rickey Smiley @RickeySmiley]

Boundaries aren't walls, they're self-respect. @talk2spirit reminds us that protecting your peace isn't selfish, it's necessary.

🎥 Watch now on YouTube: Rickey Smiley On The Spot Podcast (make sure you SUBSCRIBE) https://t.co/THo7Tse9bS

🎧 Available on https://t.co/PZEWTv4bnU and everywhere you get your podcasts...tap in and listen

Follow:
Rickey Smiley On The Spot
And y’all already know… LIKE. COMMENT. SUBSCRIBE.

[Rickey Smiley @RickeySmiley]

Healing starts with an honest conversation.

This week, licensed psychotherapist @talk2spirit joins Rickey Smiley On The Spot to discuss grief, trauma, therapy and emotional wellness.

🎥 Watch now on YouTube: Rickey Smiley On The Spot Podcast (make sure you SUBSCRIBE) https://t.co/THo7Tse9bS

🎧 Available on https://t.co/PZEWTv4bnU and everywhere you get your podcasts...tap in and listen

Follow:
Rickey Smiley On The Spot

And y’all already know… LIKE. COMMENT. SUBSCRIBE.

[Spirit, PhD, LPC, NCC, CPCS @talk2spirit]

@caddykim I know you lying! Let me introduce her to my Grandpa! 😂😂😂

[Spirit, PhD, LPC, NCC, CPCS @talk2spirit]

@uche_blackstock Thank you for sharing! 🙏🏿

[Spirit, PhD, LPC, NCC, CPCS @talk2spirit]

@sarrah_bellus May the "over" educated continue to fight the good fight in helping us find the way to humanity's highest possibilities & may enough of the average +/- minds be smart enough to protect & follow them along the way. 🙏🏿🙏🏿🙏🏿

[Spirit, PhD, LPC, NCC, CPCS @talk2spirit]

@FearedBuck "¿Para Venezuela? I absolutely have time..." 🇻🇪❤️🙏🏿

[Spirit, PhD, LPC, NCC, CPCS @talk2spirit]

@drodurofrimpong See, What Had Happened Was: A Narrative Exploration of FAFO.

I have a PhD with a specialization in Research Methods & Evaluation. I could literally do this all day 😂

[World Health Organization (WHO) @WHO]

Celebrate International Dance Day by staying active! Discover the #HealthForAll dance moves with this step-by-step tutorial from @SherrieSilver. Let’s promote health through movement.

[Spirit, PhD, LPC, NCC, CPCS @talk2spirit]

A Client's insurance company withheld hundreds of dollars in payments because she had an outstanding premium balance of - get this. Are you ready? $0.01. Yep. One cent. Exhausting.

[Deb @DontCallMeDebby]

🤍🤍

[Spirit, PhD, LPC, NCC, CPCS @talk2spirit]

@ThisChas The 2nd day so you get the benefit of reduced mental load from a clean space & tasks complete as well. If you use the 1st day for rest, you're "To Do List" will drain your batteries & you likely won't feel rested at all.

Rest well, Queen & remember, you don't need to earn it!😘

[Spirit, PhD, LPC, NCC, CPCS @talk2spirit]

@RickeySmiley Awww... the joy in your eyes. I love this for both of you sooo much! 🥰🥰🥰

[Spirit, PhD, LPC, NCC, CPCS @talk2spirit]

The sun also does wonders for one's mental health...💚

[Cary Kelly @CaryKelly11]

Sunlight was once such a frontline medical treatment that many hospitals had a sundeck or balconies like these where patients could soak up the sun.

Sunlight was prescribed for tuberculosis, rickets, anthrax, infectious diseases and chronic illness.

Corporate medicine no longer talks about this because it can’t make money on something people can get for free.

[Nicholas Kristof @NickKristof]

US immigration officials picked up a blind Rohingya refugee last week in Buffalo, NY. Then, realizing they had no basis to deport him, they released him five miles from his home. He needed a walking stick and died trying to make his way back to his house: https://t.co/dNBRWAiv0b

[The AWARE Foundation @aware_the]

🚨 MISSING JUVENILE – PLEASE SHARE 🚨

On 02/19/2026, Austin Quinn was reported missing to the Citrus County Sheriff's Office.

Austin was last seen on 02/19/2026 at approximately 6:00 AM in Inverness, Florida.

Description:

Blue baggie jeans

White t-shirt with black lettering resembling a metal band logo

Black Reebok hoodie

Black and lime green “DC” shoes with yellow splatter pattern on the soles

Necklace with a globe-like pendant

His direction of travel and destination are currently unknown.

If you have seen Austin or have any information regarding his whereabouts, please contact the Citrus County Sheriff’s Office Major Crimes Unit at 352-249-2790 and reference Case #26-00001776.

Please share this post to help bring Austin home safely. 💙
#AustinQuinn #MissinginFlorida #invernessflorida #MissingJuvenile #TheAWAREFoundationInc

[LanaQuest aka RosaSparks @LqLana]

In 1946 WWII veteran Maceo Snipes was shot in his back by the KKK the day after he became the first Black person to cast a vote in Taylor County, Georgia.

After he was shot, Mr. Snipes walked three miles to the hospital with his mother. For six hours doctors left him waiting and bleeding. By the time he was seen, he needed a blood transfusion. The doctors said the hospital had no “black blood.” Snipes died two days later.

This is why I will vote in every election. The day I stop voting is the day I stop breathing. #DemsUnited #BlackHistoryWithLana