TomKarlin Foundation

The mission of the Tom Karlin Foundation is to improve the quality of teens' lives and reduce teen suicides through education and awareness.

[TomKarlin Foundation @TalkListenAct]

Learn more about the Tom Karlin Foundation in this short video. http://t.co/mG41IBBA7J

[TomKarlin Foundation @TalkListenAct]

We've all done it…not been honest with ourselves or others. On #NationalHonestyDay be true to yourself and be honest. You're worth the risk.

[TomKarlin Foundation @TalkListenAct]

If you or someone you know feels hopeless, they might think suicide is the way to escape. Check out this article to learn more and find resources that can help! https://t.co/Xxjz0LxMZF

[TomKarlin Foundation @TalkListenAct]

#NationalHopeMonth

[TomKarlin Foundation @TalkListenAct]

Every year, one in four Americans will suffer from a mental illness. If you've felt sad for more than two weeks, had changes in your sleeping or eating patterns, or have stopped caring, talk to your counselor or doctor immediately. #EndTheStigma #MentalHealth

[TomKarlin Foundation @TalkListenAct]

#EndTheStigma

[TomKarlin Foundation @TalkListenAct]

If someone you know is expressing suicidal thoughts, ACT. Acknowledge the person's pain, don't minimize it. Express care and concern. Go with them to a counselor or call 911. #TalkListenAct

[TomKarlin Foundation @TalkListenAct]

Do you feel like the only person who will listen to you is…you? Find a safe place to talk and be a safe listener for someone else at https://t.co/SpW0nGQoYA.

[TomKarlin Foundation @TalkListenAct]

"Roses are red, Violets are blue, Heaven thinks you're special, And I do, too!" It's #NationalHopeMonth and #PoemInYourPocket day. Today, or any day, carry an encouraging poem with you to give hope to someone else who needs a little sunshine.

[TomKarlin Foundation @TalkListenAct]

Being active, doing something that helps someone, or makes the earth a better place…these things boost our mood and help our mental health. Check out https://t.co/Ciq31gbQ7C for info and help the earth, as well as yourself, be healthier! #EarthDay

[TomKarlin Foundation @TalkListenAct]

Situations outside of our control can feel devastating. Remembering what we're thankful for can help.

[TomKarlin Foundation @TalkListenAct]

#DidYouKnow: the Tom Karlin Foundation regularly speaks to teens and adults in various community settings. Contact us today to schedule an event: https://t.co/baBsHjZTSI

[TomKarlin Foundation @TalkListenAct]

If you're an #Amazon shopper, designate the Tom Karlin Foundation as your charity of choice on #AmazonSmile and help us make a difference in #teens lives! Here's how to make the change: https://t.co/yfQYbNUDBb

[TomKarlin Foundation @TalkListenAct]

#NationalHopeMonth

[TomKarlin Foundation @TalkListenAct]

Suicide ranks as the 2nd leading cause of death for 15 to 34-year-olds. If someone you know has expressed suicidal thoughts, take them seriously and talk to a trusted counselor, teacher, coach, or other adult. Or call the National Suicide Prevention Lifeline: 1-800-273-8255

[TomKarlin Foundation @TalkListenAct]

Calling to say hi can be a lifesaver. #NationalHopeMonth

[TomKarlin Foundation @TalkListenAct]

We all need someone who hears us. If a friend is struggling, LISTEN. Invite them to share their feelings. Take time to let them express themselves. Don't be shocked. #TalkListenAct

[TomKarlin Foundation @TalkListenAct]

When you're feeling stressed, try a couple of these tips (especially #10 lol!): https://t.co/00paXICPEe #StressAwarenessMonth

[TomKarlin Foundation @TalkListenAct]

Feeling anxious with everything that's happening? Check out this article to learn the difference between normal anxiety and anxiety disorders as well as things you can do to help. https://t.co/jZJNG7MoVe

[TomKarlin Foundation @TalkListenAct]

#HappyEaster! May today be filled with more than chocolate. May it be filled with hope!

[TomKarlin Foundation @TalkListenAct]

It's okay to take a break from all the feeds. #unplug #MentalHealth