Talking About BPD

Rosie Cappuccino | New book out Feb 19th! @JKPBooks | she/her | 📚

[Talking About BPD @TalkingAboutBPD]

🎉My new book is out Feb 19th 2026!
⭐️Excited to share this with you! Pre-orders open now.
⭐️Full of creative prompts & reflections for exploring your life with a BPD diagnosis
⭐️Nuanced about the complexities, stigma & pain of life with a contentious diagnosis

[Talking About BPD @TalkingAboutBPD]

Only a 4 days to go until my new book is out!

If you’re keen to explore what this diagnosis means (or doesn’t mean) for you, your strengths, relationships, emotions and more, this book is here to support you.

Stigma aware, warm, caring, relational.

[Talking About BPD @TalkingAboutBPD]

20% off my new book with the code %CAPPUCCINO20

The Talking About BPD Workbook: Reflections and Creative Prompts for Exploring Your Life with a Diagnosis of BPD

✨Validating
✨Empathetic
✨Nuanced
✨Warm
✨Exploratory

[Talking About BPD @TalkingAboutBPD]

@joetracini however, if this is something you are interested in I would be so delighted. I wish you all the best for October & a big thank you for all you do for people like me with this diagnosis.

[Talking About BPD @TalkingAboutBPD]

@joetracini Hi Joe, I really apprecaite all the incredible work you’re doing to help people understand BPD. My second book about BPD is coming out in Feb and I would be honoured if you like to read an advance copy and share your thoughts. I understand you’re a busy person though

[Talking About BPD @TalkingAboutBPD]

I’m considering leaving Twitter & doing Instagram as my only social media.

Twitter used to be such an amazing place for discussions…

[Talking About BPD @TalkingAboutBPD]

@UMHANUK Thank you for sharing and for this lovely feedback!

[Talking About BPD @TalkingAboutBPD]

Feeling positively about yourself when you have a BPD diagnosis

Launching the first in my series of free online events.

https://t.co/vcbvtTJOrx

[Talking About BPD @TalkingAboutBPD]

@ViennaLaneBlog Thanks for showing me I’m not on my own with this. Thank you. It’s so scary. I’m two steps forwards and one step back sometimes, I feel.

[Talking About BPD @TalkingAboutBPD]

Reminding myself that it’s not embarrassing to be kind, show care or wear my heart on my sleeve.

[Talking About BPD @TalkingAboutBPD]

It’s hard to let yourself be seen for fear of being seen for something you’re not.

#BPD

[Talking About BPD @TalkingAboutBPD]

The value of reminding yourself of your values when you have an often misunderstood diagnosis like #BPD

https://t.co/fUTFmzEOdI

[Talking About BPD @TalkingAboutBPD]

@derpykoalaboi Thank you your tweet!

[Talking About BPD @TalkingAboutBPD]

Thank you for sharing @DrSabinaDosani. Your work is so important and inspiring.

[Dr Sabina Dosani 📚 @DrSabinaDosani]

Art has been a core part of my psychiatric assessments of children & teens for years, partly because of my personal experiences of art therapy. I was pleased to talk to @TheDrMagazine about arts-in-health & art therapy. I’m looking forward to discussing this on their podcast 🎨

[Talking About BPD @TalkingAboutBPD]

Hey, Can We Talk (About That Deeply Personal Thing You Wrote)?

A post on the relationship between writing and talking about things that feel difficult or uncomfortable.

I wrote this after listening to Olivia Petter on the London Writers’ Salon podcast.

https://t.co/4C2mFOY5S9

[Talking About BPD @TalkingAboutBPD]

Shame, WhatsApp & Why I Don't Live Under a Rock Even Though Sometimes I Want To…

https://t.co/RM50AONRnM

[Talking About BPD @TalkingAboutBPD]

On sale on Kindle at the moment.

Can’t believe it’s been nearly 3 years since this was released.

Also can’t believe how lovely the reviews & response have been.

It made me realise that it’s worth talking about things I once kept hidden inside of me.

[Talking About BPD @TalkingAboutBPD]

There’s been a break in my relentless anxiety! Finally!

[Talking About BPD @TalkingAboutBPD]

@CynAnn61 @AUconnective Hi! Sorry, I don’t fully understand the question.

[Talking About BPD @TalkingAboutBPD]

Feels like a big achievement to have 100 reviews on Amazon. Thank you so much to everyone who has read, shared or bought the book. It means a lot and I am happy it could be helpful & supportive read. 😊

[Talking About BPD @TalkingAboutBPD]

@JDaviesPhD Showing their humanity, warmth, humour, respect, equality, skilfulness