Tame

[Tame @Tamepiping]

Dugay kaayo mawala effect sa maxman 😭

[Tame @Tamepiping]

@thinkinggab At saan ka natulog sa reception or massage bed

[Tame @Tamepiping]

@thinkinggab Malapit lng ba to sa sogo edsa cubao

[Tame @Tamepiping]

@missnakita2529 Ano Po feeling curious po

[Alexandra Moreau @SmoothApproach7]

50 things to do instead of wasting another year:

(Start them in May)

[Philosophy Monk @PhilosophyMonk]

MEN'S SKINCARE :

( complete guide )

//Must read thread//

[Ninja Wisdom | Self Improvement @Ninja__Wisdom]

6 years in the gym taught me
Cortisol = Body Fat

If cortisol doesn't go down, the fat won't budge. Here are the best ways to reduce it:

1. Don't do so much cardio.

[ZarGates @ZARGATES]

GM to the most beloved, most creative, most energetic, most patient, most promising people in the world.

GM Zargatians!

[The Optimal Man @Human_Optimise]

High cortisol is the real reason you're insulin resistant.

If I wanted to reverse insulin resistance without medication, these are the 8 things I would do every day to fix it:

1. Delay your first meal (unless High protein)

[Pharm. Greatman @OGreat6]

NATURAL WAYS TO REDUCE BELLY FAT

Belly fat is not just about appearance. Excess fat around the waist is linked with heart disease, Type 2 diabetes, fatty liver disease, and hormone problems.

5 reliable and natural ways to reduce belly fat:
Check my comments below 👇🏾

[The Optimal Man @Human_Optimise]

Harvard scientists now know how to grow hair back.

At age 35, 2 out of 3 men lose their hair (regardless of genetics).

Here are 7 ways to grow your hair back (& keep it black):

1. Your follicles don't die even after loss of hair:

[Tame @Tamepiping]

@Jovzzz12084 @reyes90122 @RwellnesHub May sauna ba to?

[Tame @Tamepiping]

@BOvum21862 @infinity_spa_ph Hermes?

[Tame @Tamepiping]

@infinity_spa_ph I also experienced their “chocolate party” event, which was very different . The place became quite packed, and the saunas were full of people. Overall, it’s a good spot to relax on quiet days, but it can get crowded during events

[Tame @Tamepiping]

I visited Infinity Spa @infinity_spa_ph in Cubao during my stay in Manila.
I went on a Wednesday, and it was less crowded which I really liked. The steam and dry saunas were relaxing, and I enjoyed the calm atmosphere where I could just unwind and feel the heat. 1/2

[Tame @Tamepiping]

Mingaw

[Tame @Tamepiping]

@DavaoPrivate @infinity_spa_ph Yes po?

[Tame @Tamepiping]

@PandacJay @infinity_spa_ph What do you mean okay?

Mas maraming tao pag weekend or may event