TannerSpeed

Speed is a crucial driver of success in modern sports. Founded by former Olympian Coach Hans Tanner, we help athletes to reach their goals!
#speedtraining

[TannerSpeed @Tanner_Speed]

Arriving tomorrow, our new #speedcourt at our facilities in Gothenburg. If you want to know more, visit our brand new website! https://t.co/0hmLI1mJTC
#speedtraining

[TannerSpeed @Tanner_Speed]

Fast footwork! In our latest video we will show you how to improve the speed of your footwork and improve body control!
https://t.co/eJI9Z79F4i #footballtraining #footwork

[TannerSpeed @Tanner_Speed]

We are very happy for Marcus Berg who trained with us this summer to score the 1:0 goal for Sweden! And congratulations to Spain for securing the ticket for the UEFA Euro 2020!

[TannerSpeed @Tanner_Speed]

In our latest video we show you how to boost your speed and why in modern football the step frequency is more important than the length of your steps! https://t.co/bGZS2cRfVa #footballtraining #soccertraining

[TannerSpeed @Tanner_Speed]

Running speed is simply the combination of Stride length X Stride frequency. Increasing one of the two, will make you faster. Because in modern football, Players change direction often, the frequency is more important than the length of the steps. #getfaster #grassrootsfootball

[TannerSpeed @Tanner_Speed]

An essential football drill which will help your players to improve their reaction time and speed! #grassrootsfootball

[TannerSpeed @Tanner_Speed]

In our latest video, we show you how to jump higher and increase your explosiveness. #jumphigher
https://t.co/Oao2P9VgMu

[TannerSpeed @Tanner_Speed]

Performing this exercise 2 to 3 times a week, will increase your jumping ability and reduce the amount of time your body needs to change direction quickly, as is the case in sports like Football, Basketball and Tennis.
#speed #jumphigher

[TannerSpeed @Tanner_Speed]

These two drills will help you to improve your body control and the ability to change direction quickly. You can implement them into your normal training routine!
#soccerspeed #soccer

[TannerSpeed @Tanner_Speed]

3 easy to do drills that will help you to improve your speed and coordination. You can implement these exercises into your normal training routine!
#speedworkout