Tara Wright, CIHC

Join me as I cook up new and delicious #KetoRecipes in my Keto Kitchen. Want recipes delivered to your inbox? Sign up with the link in profile. #Iowa #KetoCoach

[Tara Wright, CIHC @TaraKetoKitchen]

Happy Thanksgiving!
Which Thanksgiving dish takes you back to your childhood?

[Tara Wright, CIHC @TaraKetoKitchen]

Happy Halloween!!

[Mark Hyman, M.D. @drmarkhyman]

Inflammatory Oils I Recommend Avoiding:
Soybean oil
Canola oil
Corn oil
Safflower oil
Sunflower oil
Peanut oil
Vegetable oil
Vegetable shortening
Margarine and all other butter substitutes

[Tara Wright, CIHC @TaraKetoKitchen]

You've got to get up every morning with DETERMINATION if you're going to bed with SATISFACTION. #Motivation #Inspiration #Quote

[Tara Wright, CIHC @TaraKetoKitchen]

Your talent determines what you can do. Your motivation determines how much you are willing to do. Your attitude determines how well you do it. #Motivation #Inspiration #Quote

[Tara Wright, CIHC @TaraKetoKitchen]

You may have to fight a battle more than once to win it. #Motivation #Inspiration #Quote

[Tara Wright, CIHC @TaraKetoKitchen]

You learn more from failure than from success. Don’t let it stop you. Failure builds character. #Motivation #Inspiration #Quote

[Tara Wright, CIHC @TaraKetoKitchen]

You have to be willing to ask questions that almost no one else would ask. #Motivation #Inspiration #Quote

[Tara Wright, CIHC @TaraKetoKitchen]

When pain ends, gain ends too. #Motivation #Inspiration #Quote

[Tara Wright, CIHC @TaraKetoKitchen]

When I let go of WHAT I AM, I become WHAT I MIGHT BE. #Motivation #Inspiration #Quote

[Tara Wright, CIHC @TaraKetoKitchen]

What you do today can improve all your tomorrows. #Motivation #Inspiration #Quote

[Tara Wright, CIHC @TaraKetoKitchen]

We may encounter many defeats but we must not be DEFEATED. #Motivation #Inspiration #Quote

[Tara Wright, CIHC @TaraKetoKitchen]

We have to dare to be ourselves, however frightening or strange that self may prove to be. #Motivation #Inspiration #Quote

[Tara Wright, CIHC @TaraKetoKitchen]

We generate fears while we sit. We overcome them by action. #Motivation #Inspiration #Quote

[Tara Wright, CIHC @TaraKetoKitchen]

We cannot become what we need by remaining what we are. #Motivation #Inspiration #Quote

[Tara Wright, CIHC @TaraKetoKitchen]

Try not to become a person of success, but rather try to become a PERSON of VALUE. #Motivation #Inspiration #Quote

[Tara Wright, CIHC @TaraKetoKitchen]

Today you are you. That is truer than true. There is no one alive who is you-er than you! #Motivation #Inspiration #Quote

[Tara Wright, CIHC @TaraKetoKitchen]

To not have any hope is where things start to get really bleak. Things are possible. The impossible can be possible. #Motivation #Inspiration #Quote

[Tara Wright, CIHC @TaraKetoKitchen]

To live a creative life, we must lose our fear of being wrong. #Motivation #Inspiration #Quote

[Tara Wright, CIHC @TaraKetoKitchen]

To begin to think with purpose, is to enter the ranks of those strong ones who only recognize failure as one of the pathways to attainment. #Motivation #Inspiration #Quote