George Shepard

Kicking arse and taking names!

[George Shepard @TartanBatman]

@TUFonFX this season has been terrible, full or boring grapplers and bjj grapplers that barely throw a punch per fight!! #Snoozefest

[George Shepard @TartanBatman]

@MusclePharm i always use Assualt but very interested in trying Shred Matrix, would it be better to stop Assualt first?

[George Shepard @TartanBatman]

@StephanBonnar sad times hearing about your retirement but you will forever had a legion of fans in whatever you do.

[George Shepard @TartanBatman]

@SiaWyatt @ZOO well she takes her vitamins!

[CoryG @corygfitness]

** Win** a 1 on 1 coaching session with @Musclepharmpres Plus $100 in @Musclepharm products! RT2Enter

[phil baroni @philbaroni]

For all the years that I have been a liar, not once have my pants caught on fire.

[George Shepard @TartanBatman]

@rampagejackson positive thinking = positive results. Not always easy but its worth it in the long run.

[Jodie Marsh @JodieMarsh]

The first 5 days after the weekend are always the hardest.

[George Shepard @TartanBatman]

@MiniKitson @gingejitsu @MMAGREGG @beambeam1 @BazJitsu @thekieran totally, @SpiderAnderson is just on a different planet!

[George Shepard @TartanBatman]

@gingejitsu @mmagregg @beambeam1 @bazjitsu @thekieran @minikitson gutted for @StephanBonnar, didn't think so put a foot wrong.

[George Shepard @TartanBatman]

I cant help have the feeling that @StephanBonnar is going to do it on Saturday! #UFC153

[George Shepard @TartanBatman]

@themichaelowen sometimes it can be different for a player like yourself when running at pace as opposed to looking for the penalty.

[George Shepard @TartanBatman]

@AkiraCorassani has to be Killing The Softly my good man.

[George Shepard @TartanBatman]

@MusclepharmPres At the moment some AC/DC is really getting me through along with The Longest Yard soundtrack. #GetSwole #TrainingHard

[George Shepard @TartanBatman]

Not impressed at all by the iPhone 5 an even less impressed by iOS 6. Think my move to the Samsung GS III will be happening.

[George Shepard @TartanBatman]

Cannot wait for #UFC152 this weekend, hoping for @bisping and @vitorbelfort to both win.

[Kitson @Kitson67]

Giving Celtic's accounts a read through. Not too bad at all. If you add in CL revenue & Ki money then you are looking at very good results

[George Shepard @TartanBatman]

@Schwarzenegger Pre-ordered it last week, cannot wait! #TotalRecallBook

[George Shepard @TartanBatman]

@WarehouseHealth I hear you are back doing MMA classes, is this true? if so, is it all round MMA or just individual arts?

[George Shepard @TartanBatman]

@MMAGREGG I used to love how everyone would crap themselves when he started putting the snake one them, the good ole days of WWF.