Sean Tazz Lau

MMA Coach 🥊 | Podcaster 🎙️ | Pro Wrestling Fan 🤼 | Mental Health Advocate

Life lessons through fighting.
Mental health. Mindset. MMA.

Host of Tazz Knows

[Sean Tazz Lau @TazzKnows]

My 1st experience cornering a fighter was 10 years ago for Total Fight Challenge. Unfortunately, my fighter was injured in that fight.

The next day Joe Goytia called me directly to check in on my fighter. From then, I knew he was a special kind of promoter. #mma #fightnight

[Sean Tazz Lau @TazzKnows]

Trust the process and trust in your faith and nothing will stop you. So much to be grateful for lately.

#Faith #TrustTheProcess #Gratitude #Blessings

[Sean Tazz Lau @TazzKnows]

I only went 0-1 as a fighter. But now I'm 17-13 coaching MMA fights, winning the the last 9 of 12 fights.

The goal isn't just winning fights. It's building fighters who keep getting better in and out of competition.

#MMA #WarriorEvolution #FightTeam #TeamWork #WinningMindset

[Sean Tazz Lau @TazzKnows]

Martial arts did much more than teach me to fight. It gave me purpose. I now coach people through things that I've struggled with or still go through.

#TazzKnows #MMA #MentalHealth #MartialArts

[Sean Tazz Lau @TazzKnows]

You are seen. You are heard #TazzKnows #Grief #MentalHealth #StrongerEveryday

[Sean Tazz Lau @TazzKnows]

Warrior Evolution MMA has officially moved to Suite 414!

More space, opportunities, and more room to EVOLVE!

Summer Promotion: $175/month OR $414 for 3 months

329 W 18th St. Suite 414
Chicago, IL 60616

https://t.co/Mcjl3WOXPv

#chicago #mma #mmafighter #chicagogym

[Good Note @GoodNoteCo]

https://t.co/cjffhBbWfu

[Good Note @GoodNoteCo]

What do you say @TheRock 🤨 Would you like a big, BIG one of a kind Good Note dye?

Thanks to @TazzMMA_Fitness for having me as a guest on the Tazz Knows podcast! Go check out the episode if you get a chance!

@youaremore988

[Sean Tazz Lau @TazzKnows]

Drills make skills

#MMA #MMATraining #Sparring

[Sean Tazz Lau @TazzKnows]

Available tomorrow on YouTube and Spotify! Fighters and athletes are gonna want to hear this one! Subscribe and follow so you don't miss it! Links in my bio!

#TazzKnows #Podcast #mma #ufc #MartialArts

[Sean Tazz Lau @TazzKnows]

Thank you to everyone who has reached out after listening to our podcast with Leo! If you haven't heard it yet, you're missing out on some good motivation and inspiration!
#TAZZ #TazzKnows #Podcast #MMA #MMATraining #Motivation #Inspiration

https://t.co/LVjyD4wUhM

[Sean Tazz Lau @TazzKnows]

https://t.co/CokNbgq6Pg

[Sean Tazz Lau @TazzKnows]

We lost another good one today. RIP Sid

[Sean Tazz Lau @TazzKnows]

One year. Each day that passes, I still can't believe it.

[Sean Tazz Lau @TazzKnows]

We are 3 weeks away from UFC veteran, Matt Brown, coming in to share his knowledge with us!

He will be covering Muay Thai for MMA, clinch fighting, dirty boxing and his famous elbows!

Want to learn how to finish a fight? This is the perfect seminar for you!

#UFC #MMA

[Sean Tazz Lau @TazzKnows]

For those who haven't heard it yet!

https://t.co/qECg2NuZsw

[Art By Art Visuals @ArtbyartVisuals]

Been in grind mode all summer long but I finally had some time to listen to the @TazzMMA_Fitness Tazz knows best podcast with Randy couture and it’s a gem.. Check it out if you haven’t yet! 🫡

[Sean Tazz Lau @TazzKnows]

@ArtbyartVisuals Thanks for listening and sharing!

[Sean Tazz Lau @TazzKnows]

Happy birthday to this legend of the sport and in life, @Randy_Couture !

He is also our next guest on Tazz Knows Podcast! It was such an honor of speaking with him and learning some mind tricks that helped him reach his success!

#RandyCouture #UFC #Champion #HallOfFame #MMA

[Sean Tazz Lau @TazzKnows]

This week's podcast with Chavo Guerrero is also available on YouTube!

#TazzKnows #Podcast #Spotify #YouTube #ChavoGuerrero #WWE #TNA #AEW #LuchaUnderground #WCW #LuchaLibre

https://t.co/8TvEAzkKBn

[Sean Tazz Lau @TazzKnows]

We had the honor of having @mexwarrior on our podcast!

Guerrero means Warrior in Spanish. So there is no one better to talk to about the Warrior mindset!

#TazzKnows #Podcast #Spotify #YouTube #ChavoGuerrero #WWE #TNA #AEW #LuchaUnderground #WCW #LuchaLibre