Thank you to everyone who held a Tea & Talk for us this year. We really appreciate your support through such a difficult year. We hope you have a relaxing Christmas break 💚
❓Why is it hard for men to ask for the things they want and need?
“The way that men are often socialised to deal with their problems or deal with their emotional life is to not deal with it or avoid it… Ntale #MensMentalHealth
Reflections from the BAM Programme counsellors
Our research shows that some men are using the tips below to help them manage their stress during the #Covid19 pandemic:
❓What tips would you add?
🌳Getting outside
🎸Doing a hobby or something they enjoy
🍏Maintaining a healthy lifestyle
💬Chatting to family and friends
Dear Bake Off tweeters, we don’t wish to bid farewell for the night - but it’s time to put the fingers in ice and replenish some energy for next Tuesday and a Final to remember! #GBBO
💻Explore our coronavirus and mental health hub which is filled with advice on how to look after your mental health during the pandemic: #Covid19#WednesdayWisdom https://t.co/Yt3dWGFAY6
Thanks to all involved in raising over £300 from our virtual 'Tea & Talk' call yesterday, helping to raise vital funds for The @mentalhealth Foundation. The final amount will be matched by @MasonAdvisory. #wellbeing@TeaAndTweet#itsgoodtotalk https://t.co/ykBY9WGV0q
This conference, in partnership with @TheKingsFund will bring together experts from all parts of the health and care sector. View the programme here: https://t.co/uVIxhAZIZB
🚶59% of the adult population found going for a walk outside helped them to cope with the stress of the pandemic.
📖Read our research briefing which looks at resilience across the UK during the pandemic: #CopingWithCovid#TuesdayThoughts https://t.co/RwGdDb8mAu
Today i really enjoyed our 'Team' virtual cake & brew meeting to show support for @mentalhealthorg & I really believe it is so important to be able to talk, laugh and joke with one another in these unusual times 👀🍰🧁☕️ ps.... our mini bake off is absolute gold 👏 @TeaAndTweet