Xtreme Character Challenge

Twitter home of 4M UK - ordinary men doing extraordinary things - mind, body & soul adventures; impacting blokes & fighting injustice worldwide. LIVE FOR MORE.

[Xtreme Character Challenge @Team4MUK]

@GBNEWS @JamesACRay Great chat 👏🏽

[GB News @GBNEWS]

'We need healthy male role models.'

Men's campaigner and author James Ray discusses the importance of father figures on Father's Day, and says those without one should use today as an opportunity to find a role model in a friend, family member, or mentor.

[GB News @GBNEWS]

'Today is a day to be proactive.'

Men's campaigner and author James Ray discusses the importance of father figures on Father's Day, and says those without one should use today as an opportunity to find that role model in a friend, family member, or mentor.

[Xtreme Character Challenge @Team4MUK]

@GBNEWS Yes!! That’s our guy James. MEN: If you fancy an XCC with him, check out our website 🇬🇧💪🏼

[Xtreme Character Challenge @Team4MUK]

Dads matter. What a gift fatherhood is.
https://t.co/NoYGa0Yik2 via @YouTube

[Xtreme Character Challenge @Team4MUK]

Strong recommendation from an Authentic Man 🫶🏼👊🏿💪🏼

[Daniel Leo @danleo82]

2 chapters into #Responsibility by good friends @JamesACRay & @mylesdhillon86

As 1 of thousands who’ve followed these guys through valleys & over mountains (literally) @Team4MUK - if there’s anyone qualified to speak on positive masculinity its them 💪🏽🙋🏽‍♂️

A book for men.Out now

[Xtreme Character Challenge @Team4MUK]

Wow. Gosh. This is sad. Don’t be like Dave. There is hope. Reach out. Life is worth living.

[Morbid Knowledge @MorbidKnowledge]

Ex-London gangster Dave Courtney's final video before taking his own life in October 2023.

[Xtreme Character Challenge @Team4MUK]

Congratulations @andysmanclubuk we’re cheering you on (loved your bit on @FixRadioUK )

[#ANDYSMANCLUB @andysmanclubuk]

The highest yet 🖤🤍

[Richard V. Reeves @RichardvReeves]

Ahead of Suicide Prevention Week, a reminder that men are four times more likely to lose their life to suicide: @CDCgov

[Xtreme Character Challenge @Team4MUK]

@SShaljean So encouraging to see all these replies- Twitter at its best! I hope this boy finds help & he would be welcome to join us on a MIND BODY SOUL adventure for men when he is 16+

[Lads Need Dads @SShaljean]

Anyone know of any male mentoring programmes for boys from fatherless homes living in Southwark, South London? Just had a long call from a concerned mum. Had trouble finding anything for him. He’s in year 8. He ticked every box for our programme but we aren’t in London 🙈😳

[Mentoring Advocacy Network @man_mentoring]

In this fresh episode, we talk to Az Anjum about adventure. Az is the Coordinator for @Team4MUK, a mind, body and soul experience for men.

This episode can help you reflect on how you can start the new year and continue growing!

https://t.co/wIlytUVHby

#podcasts #adventures

[Xtreme Character Challenge @Team4MUK]

@ReasonedUK @jessgill03 Guys….you have purpose!

[Jess @jessgill03]

It’s sad that the question of “are men important?” can’t be answered with a simple “yes.”

What message does this send to young boys when society says that they’re good at nothing?

[Xtreme Character Challenge @Team4MUK]

Have you seen this?

[J.John @jjohnglobal]

I speak about mind, body, soul adventures with James Ray, CEO of Xtreme Character Challenge.

Watch now on YouTube: https://t.co/9DvX1UArJO

[J.John @jjohnglobal]

I speak about mind, body, soul adventures with James Ray, CEO of Xtreme Character Challenge.

Watch now on YouTube: https://t.co/9DvX1UArJO

[Sam Tomlin @samjtomlin]

Going on @Team4MUK with some guys from church & who play football with for next few days - wild camping in Welsh wilderness. Think of us freezing our butts off tonight when you're in your nice warm bed!

[Xtreme Character Challenge @Team4MUK]

@TakeItEasyJones @JamesACRay 👍💪🏼

[Dave Jones 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @TakeItEasyJones]

What a way to start the year reading an article in todays Telegraph magazine.
“MOT for men”, showcasing the amazing work that @JamesACRay and @Team4MUK are doing. It’s certainly is a 72-hour endurance adventure for the mind, body and soul 😁

https://t.co/gWiaNN7BaP

[Daniel Leo @danleo82]

Brilliant piece @_BenWright_

Having done Extreme Character Challenge x2 I can certainly relate to the line:

“You came a dick, you’ll leave a dick… but hopefully you’ll be a slightly nicer dick” 🤣😅

XCC- highly recommended experience for all men wanting to be better men💪🏽