Strength & Honor MMA

MMA/BJJ//PANKRATION/MUAY THAI👊
7233 Haven Ave Suite, B.
Rancho Cucamonga,CA
909-509-4104
IG@TeamFrater

[Strength & Honor MMA @TeamFrater]

Alison gets promoted to orange belt. .
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👊STRENGTH & HONOR MMA👊⠀
CLASSES for Adults and Kids: Brazilian Jiu Jitsu, MMA, Muay Thai, Pankration and Kung Fu San Soo.🥋🤼‍♂️👊🥊⠀
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💥Come check out our mma school for a… https://t.co/oGjspdBmD4

[Strength & Honor MMA @TeamFrater]

Oh hey did you know that today Adrian Ledezma is the National Champion of USFL Pankration. Our next step is too become the world champion and fight in Rome, Italy..
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👊STRENGTH & HONOR MMA👊⠀
CLASSES for Adults… https://t.co/Xlkbin5wXF

[Strength & Honor MMA @TeamFrater]

🥋Gi tonight at 7pm followed by 🤼‍♂️No Gi at 8pm.
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👊STRENGTH & HONOR MMA👊⠀
CLASSES for Adults and Kids: Brazilian Jiu Jitsu, MMA, Muay Thai, Pankration and Kung Fu San Soo.🥋🤼‍♂️👊🥊⠀
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💥Come check out our mma… https://t.co/mEMR0FrCVE

[Strength & Honor MMA @TeamFrater]

Best of Friends training on the Mat Again.
#bjjpals #reasonwhyIstarted #playwithmeforever @ Rancho Cucamonga, California https://t.co/dovQP2CXLE

[Strength & Honor MMA @TeamFrater]

Johnny working with Michael.🤼‍♂️
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👊STRENGTH & HONOR MMA👊⠀
CLASSES for Adults and Kids: Brazilian Jiu Jitsu, MMA, Muay Thai, Pankration and Kung Fu San Soo.🥋🤼‍♂️👊🥊⠀
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💥Come check out our mma school for a FREE 7… https://t.co/DJsPrfVoFe

[Strength & Honor MMA @TeamFrater]

🔥Saturday's🔥
Muay Thai
Team Training
9am-12pm
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👊STRENGTH & HONOR MMA👊⠀
CLASSES for Adults and Kids: Brazilian Jiu Jitsu, MMA, Muay Thai, Pankration and Kung Fu San Soo.🥋🤼‍♂️👊🥊⠀
⠀
💥Come check out our mma school for… https://t.co/F6KRHDHOO3

[Strength & Honor MMA @TeamFrater]

High level guard passing.
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🥋Kids BJJ Gi Class:🥋
Tuesday, Thursday and Friday at 6pm
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👊STRENGTH & HONOR MMA👊⠀
CLASSES for Adults and Kids: Brazilian Jiu Jitsu, MMA, Muay Thai, Pankration and Kung… https://t.co/H2mJl1ZC90

[Strength & Honor MMA @TeamFrater]

Brothers that train together beat up each other.
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👊STRENGTH & HONOR MMA👊⠀
CLASSES for Adults and Kids: Brazilian Jiu Jitsu, MMA, Muay Thai, Pankration and Kung Fu San Soo.🥋🤼‍♂️👊🥊⠀
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💥Come check… https://t.co/FqiW0Tr7Hn

[Strength & Honor MMA @TeamFrater]

The harder we train the luckier we get. .
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👊STRENGTH & HONOR MMA👊⠀
CLASSES for Adults and Kids: Brazilian Jiu Jitsu, MMA, Muay Thai, Pankration and Kung Fu San Soo.🥋🤼‍♂️👊🥊⠀
⠀
💥Come check out our mma school… https://t.co/95NHLskH2j

[Strength & Honor MMA @TeamFrater]

The future of Jiu Jitsu.🥋 #kidsbjj #jiujitsukids
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👊STRENGTH & HONOR MMA👊⠀
CLASSES for Adults and Kids: Brazilian Jiu Jitsu, MMA, Muay Thai, Pankration and Kung Fu San Soo.🥋🤼‍♂️👊🥊⠀
⠀
💥Come check out… https://t.co/XynFOC2oVk

[Strength & Honor MMA @TeamFrater]

Last night the Garcia siblings were all in the house training. 🥋#garciafamily #garciasiblings
#garciakids #greatfamily #neveradullmoment.
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👊STRENGTH & HONOR MMA👊⠀
CLASSES for Adults and Kids: Brazilian Jiu… https://t.co/6twid8QG01

[Strength & Honor MMA @TeamFrater]

Aaron Garcia hits an Uchi Mata during last nights practice. #uchimata @ Upland, California https://t.co/fEVXO19uIv

[Strength & Honor MMA @TeamFrater]

💥Girl Power💥🙆‍♀️👊💓
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KIDS Brazilain Jiu Jitsu
Gi 🥋Class:
Tues, Thurs and Friday at 6pm @ Rancho Cucamonga, California https://t.co/FsxAAOlz2d

[Strength & Honor MMA @TeamFrater]

Back on the podium. She told me she had a mission to get the dead orchard submission and after accumulating 22 points she hits her goal with the finish. Great skills against competitors known for winning their share… https://t.co/xFyvzA1k61

[Strength & Honor MMA @TeamFrater]

Don't let the pretty face fool you, I roll like a boss.🤼‍♀️👊
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👊STRENGTH & HONOR MMA👊⠀
CLASSES for Adults and Kids: Brazilian Jiu Jitsu, MMA, Muay Thai, Pankration and… https://t.co/u9nhhmfYCP

[Strength & Honor MMA @TeamFrater]

Don't let the pretty face fool you, I roll like a boss.🤼‍♀️👊
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👊STRENGTH & HONOR MMA👊⠀
CLASSES for Adults and Kids: Brazilian Jiu Jitsu, MMA, Muay Thai, Pankration and Kung… https://t.co/R7fXAqMAoM

[Strength & Honor MMA @TeamFrater]

Staying in the pocket.
Adult Muay Thai🥊
Mon-Thurs @hamadmalkuwari
Friday's 10am
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. 👊STRENGTH & HONOR MMA👊⠀
CLASSES for Adults and Kids: Brazilian Jiu Jitsu, MMA, Muay… https://t.co/AWV16Xr5FB

[Strength & Honor MMA @TeamFrater]

Majdoline takes first place. We argued which is better, Marvel or DC. But no one can argue she found her groove and beat two boys to win the Gold. #HighlightOfMyDay
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.… https://t.co/4sWwxk3yZQ

[Strength & Honor MMA @TeamFrater]

There is a lot of history with this kid and me. I'm glad we can have those moments to look back on. When he was younger I would tell him I can't wait until he starts working with me. I… https://t.co/dwzPKSdCkl

[Strength & Honor MMA @TeamFrater]

Private Lesson on a Saturday. Sorry no video to post. These techniques will be used against competitors from rival schools. So we are not sharing lol. If I'm not coaching on the weekends,… https://t.co/6IXtd2r8f6