Lauren Woodwiss is a member of Team Hour 7 and offers unique insights into her world of training, nutrition, and racing strategies.
Let's take a closer look at her exact responses β¬οΈ
https://t.co/UdXESEr5oR
We spoke to @TeamHour7 athlete Samantha Amend, a unique athlete in the ultra distance space with multiple race and British records to her name.
https://t.co/rHDlljy6sc
πββοΈ Meet @damocarr83 Team GB&NI 24hr Athlete! π¬π§π
The incredible Damian Carr is one of our talented team Hour 7 athletes who also represents GB&NI in the 24hr running world! π
Find out more here β¬οΈ
https://t.co/h8XtO8vO6e
Team Hour 7 Athlete Spotlight: Tom Joly ποΈπββοΈ
π Tom Joly secured 16th position & first Brit in the prestigious UTMB event at the beginning of last month! π
Find out more here β¬οΈ
https://t.co/hvtLQHnQmk
George Foster of @TeamHour7 gives away his best tips for being the best runner you can be.
Disclaimer: Wrestling a Portuguese Man-O-War hybrid is done at reader's own risk.
https://t.co/2iRlbkyPui
Tom Joly was first Brit to cross the UTMB finish line in 16th place.
Tom follows his impressive 11th position at the World Mountain and Trail Running Championships with a fantastic 16th at UTMB this weekend.
Read about it here: https://t.co/EKpiroZmx8
#utmb#ultrarunning
Congratulations to Hour 7 athletes at the UTMB World Series Final races, with some fantastic performances.
β‘οΈ Tom Joly
β UTMB
β 16th men's ranking
β 22hrs 25mins
β‘οΈ Caroline Turner
β CCC
β 32nd women's ranking
β 15hrs 15mins
πΈ @gilly_photography