Erica

Award-Winning Entrepreneur 🤩 Motivational Speaker, Published Author, Owner of Wright Cleaning Services Inc.

[SURVIVOR @survivorcbs]

39 days. 20 people. 1 #Survivor. 🔥 The EPIC season begins TONIGHT!

[Arlene Dickinson @ArleneDickinson]

Everyone you pass today is trying their best. Their circumstance is not yours to judge. We may seem different from one another but we aren’t far different. We feel, have pain, need help. Find common ground not battle grounds.

Let’s start there
Have an awesome day!

[Erica @TeamInnerHero]

It was a pleasure to speak and share my story amongst a room full of Superheroes last night! #breakthesilence #youthincare #wellness #services #bettertogether

[Peel Children's Aid Society @PeelCAS]

We were back at it again handing out prizes and celebrating our wonderful foster caregivers at our annual #FosterCaregiverAppreciationLuncheon. Incredibly grateful to our wonderful foster caregivers & the selfless way they care for our youth and children. #grateful #community

[OACAS @our_children]

Thanks to the CN Tower for celebrating #childrenandyouthincareday and showing they #CARE4CARE by lighting up in red, blue, and purple last night!

[Erica @TeamInnerHero]

Amazing ❤️

[OACAS @our_children]

Very important information about the Ontario Child Advocate's office closing and what comes next. Thank you for your tireless service to children and youth, @irwinelman

[Erica @TeamInnerHero]

@WarkLaurie Thank you for having me! My fav parts were when the students memorized the key message and meditated 😀

[Winchester Library @WSPS_Library]

@WinchesterPS Wow!

[WinchesterPS @WinchesterPS]

#AutismAwarenessDay See the able not the label! @TVDSB

[Melanie Mulcaster @the_mulc]

I think it important to remember what may work for one class may not work for another. Each class, as each Ss is different. We need to remember this and tailor learning experiences and/or environments. #MSFTEduChat #flexibilityiskey

[OACAS @our_children]

Cuts to social services will hurt Ontario’s most vulnerable children https://t.co/Rsv8iReWvu via @torontostar

[Christine Sharpe @MsSharpe73]

Sometimes you just have to let go and have fun...my first of 45 things.
Go Axe Throwing (#12) https://t.co/YfC5sMqX5Q via @wordpressdotcom

[Erica @TeamInnerHero]

@MsSharpe73 @wordpressdotcom Thank you for sharing Christine! Very moving :)

[Erica @TeamInnerHero]

Below are some self-care practices to ensure you're fueling your mind, body, and soul today!
1. Take a different route to a destination
2. Declutter a space at home
3. Reach out to a friend you haven't spoken to in a while
4. Give your body 5-10 minutes of mindful attention

[Jennifer Jimbere @JenniferJimbere]

Do you trust that you have something valuable to share about your #business or service?
If you are tired of going it alone & want a program & #professional platform that works, this #program is for you. LinkedIn used effectively will #grow your business.
https://t.co/jYnRjnpmNP

[Erica @TeamInnerHero]

Having a growth mindset means you believe your abilities can be developed and strengthened through dedication and hard work - brains and talent are just the starting point. This mindset creates a love for learning and a resilience that is essential for achievement.

[Erica @TeamInnerHero]

Today is Thoughtful Thursday!

Being thoughtful of others is a great way to strengthen your relationships and support healthy self-esteem and care for one's self.
Check out The Recovery Road with Erica Episode #1: Make Someone's Day Campaign on Rogers

https://t.co/xIdfZePKtZ

[Erica @TeamInnerHero]

Today, at Erica's Fitness Movement I made a Vanilla Berry Protein Smoothie for every client at the end of their workout! Check out the recipe below!

1 scoop vanilla protein powder
1 cup of almond milk
1 cup of frozen berries ( pick any option you love )
1 cup filtered water

[Jennifer Jimbere @JenniferJimbere]

Book in to shift from struggle to solution. A 2-hour introductory offer to work with me on whatever is most urgent for you right now.
https://t.co/SPIHQao12p