TeamJRL

Personal Training, Junior Functional Fitness, Nutritional Advice #TeamJRL - Studio JRL - Hove

[Jimmy Mackey @thejimmymackey]

Sitting in front of a computer for 6 hours a day is literally destroying your posture and health.

But most things you’ve been told about posture are lies.

Thread: Here’s the truth about posture and five exercises to fix it for good.

[TeamJRL @TeamJRL]

@redraccoon1 @JForeman16

[TeamJRL @TeamJRL]

@BrightonHoveCC Please keep the parks clean

[Mikey Pearce @mikeyp121]

Heading down to the home of fitness in Brighton @TeamJRL for a few days of high intensity training 🤙🏼🤙🏼

[Mikey Pearce @mikeyp121]

Gutted Im not going away with everyone this new year but going to use the time positively to get into the gym with @Reggielaing1 @TeamJRL

[Mikey Pearce @mikeyp121]

Time to hit @TeamJRL for a big session to justify the amount of food I am going to consume over the next few days 💪🏽🙌🏽🍗🍰🍫

[TeamJRL @TeamJRL]

Join our movement at TeamJRL

VISIT OUR WEBSITE - https://t.co/c5oCgJTyEQ and get in contact for a free consultation

[TeamJRL @TeamJRL]

Fitness is first obviously 😏 #TeamJRL

[TeamJRL @TeamJRL]

Tuesday Morning motivation from #TeamJRL . https://t.co/c5oCgJTyEQ

[TeamJRL @TeamJRL]

@SF_Freeman @bertiewilkins 💪🏼💪🏼

[TeamJRL @TeamJRL]

Try some bag work and let off some steam 👊🏼 #TeamJRL

[TeamJRL @TeamJRL]

Work on your health and fitness and reap the rewards in so many other areas #TeamJRL

[Jack Maynard @Jack_Maynard23]

CORRRRR GO ON!!!

[TeamJRL @TeamJRL]

#TeamJRL

[TeamJRL @TeamJRL]

Believe in yourself and achieve your goals #TeamJRL

[TeamJRL @TeamJRL]

Follow us on Instagram for loads of fitness inspiration and cool pics @TeamJRL https://t.co/UL4i3EMFkC

[TeamJRL @TeamJRL]

#TeamJRL

[TeamJRL @TeamJRL]

Fail to prepare , prepare to fail #TeamJRL

[TeamJRL @TeamJRL]

Become an inspiration.. #TeamJRL

[TeamJRL @TeamJRL]

Lace up. Get ready #TeamJRL

https://t.co/c5oCgJTyEQ