Team Spirit Cycling

Team Building Cycling Camps for the Corporate World. We help create teams and develop individuals. UK Based with World wide cycling knowledge and experience.

[Team Spirit Cycling @TeamSCC]

photos taken of riders at newport velodrome ready to be added to website

[Team Spirit Cycling @TeamSCC]

@CardiffCityNOW I would be intersted in providing a team building session for all sports athletes...with a twist. please let me know.

[Team Spirit Cycling @TeamSCC]

A splurge of intense goal setting to get my business off the ground and running by March 2010....help and advice please.

[Team Spirit Cycling @TeamSCC]

Business cards designed and ordered..just in time for Cardiff Business Start up Exhibition. on Friday and Saturday...

[Team Spirit Cycling @TeamSCC]

HR managers take a look at my site....comments please.

[Team Spirit Cycling @TeamSCC]

illness has set me back on my goals the last week or so...now its time for some rocket fual to get this business started!!

[Team Spirit Cycling @TeamSCC]

nearly completed my sales email letter.

[Team Spirit Cycling @TeamSCC]

my personal goal for 2010 is to go to New York Christmas shopping.

[Team Spirit Cycling @TeamSCC]

Ahhh...the great power of positive thinking...lights in the sky and sparks of inspiration, i love it.

[Team Spirit Cycling @TeamSCC]

What am I doing?? sometimes I really do wonder....writing articles, website layout and much more.

[Team Spirit Cycling @TeamSCC]

March launch date for Team Spirit Cycling Camps....too much to do.

[Team Spirit Cycling @TeamSCC]

plans to redisign my website to make it more readable...yet more headaches created for myself...and sleepless nights.

[Team Spirit Cycling @TeamSCC]

Tough ride on Sunday and got ill through not eating when I arrived home...sunus and nasal infection....ouch!!

[Team Spirit Cycling @TeamSCC]

lots of organising now for the corporate velodrone sessions....lots of ideas.

[Team Spirit Cycling @TeamSCC]

tough ride today...84 miles under he belt so its a good start to the training schedule.

[Team Spirit Cycling @TeamSCC]

I love it when a plan comes together! Steady miles has a massive effect on the heart rate.

[Team Spirit Cycling @TeamSCC]

Website updated, articles written and submitted, now a baked potato and some sardines...

[Team Spirit Cycling @TeamSCC]

Looking forward to my night ride with Abergavenny RC tonite.

[Team Spirit Cycling @TeamSCC]

@veloblonde never quit honey!!

[Team Spirit Cycling @TeamSCC]

too tired now...working for the past 3 hours on my website. Off to bed.