Koh Weat Teck

[Koh Weat Teck @TeckWeat]

@Daithi_Breen @alex_natera @LewisMeadhbh 📷Hello David, hope you are doing well, I'm one of the members of Alex Natera's isometric course, may I know if the norms that you get here are from double-leg seated iso or single-leg seated iso?

[Koh Weat Teck @TeckWeat]

@Gareth_Sandford Hello Gareth, really enjoy all your work regarding ASR and critical speed, do these concepts also apply to badminton which requires both speed and endurance components, as the average rally is ~7s and ~15s rest between rallies, and the match duration is range from 45-65 minutes.