TeleHab

TeleHab is a free remote exercise prescription platform with guided video exercises.

[TeleHab @TeleHab_io]

See some of TeleHab's self-myofascial release exercises. Search them up in the program builder and assign them today.

🔸 Foam Roller - ITB
🔸 Trigger Ball - Hamstrings
🔸 Percussion Gun - Quadriceps

Sign up to TeleHab for free 🔗 https://t.co/2UzjL9Ry7V

[TeleHab @TeleHab_io]

See what's new with the TeleHab library January update.

Visit our support page for the full list of exercises added in the library update:
https://t.co/3MUkxA7NxW

[TeleHab @TeleHab_io]

⚖️ How do you test and train balance?

With ForceDecks and TeleHab from @vald_health, you can objectively assess balance and gain insight into your patients' rehab progress.

Interested to learn more about TeleHab balance exercises?
Explore the library: https://t.co/ZTnx1cByog

[TeleHab @TeleHab_io]

TeleHab is a free resource for practitioners that offers unmatched value to practitioners and their clients.
🔸 Over 7,000 exercise videos.
🔸 Remote client monitoring.
🔸 Scheduling and reminders.
🔸 PDF exercise program printouts.

Sign up➡️https://t.co/iBgqnYMNYi

[TeleHab @TeleHab_io]

Have clients who could benefit from partnered exercises in their programs?

TeleHab offers a range of partnered exercises for your clients.

Sign up to TeleHab, today. https://t.co/FQtwQKS2JZ

[TeleHab @TeleHab_io]

Do you want to help clients improve their postural control?

You can prescribe reformer Pilates exercises through the TeleHab app.

Guide your clients through their reformer programs with ease and accuracy.

Start prescribing today! Sign up to TeleHab: https://t.co/FQtwQKS2JZ

[TeleHab @TeleHab_io]

Have you taken full advantage of TeleHab's exercise program scheduling?

Coordinate with your clients to decide on the time and day and then schedule reminders for them to continue their programs.

Get started today for free. ➡️ https://t.co/iBgqnYMNYi

[TeleHab @TeleHab_io]

TeleHab integrates with @nookalsoftware?

To connect your Nookal account, head to TeleHab, click on settings and then software integration.

What practice management system do you use?
Send us an email at [email protected] or let us know in the comments.

[TeleHab @TeleHab_io]

TeleHab includes a number of exercises that focus on functional pelvic floor activation training.

See below for some of the pelvic floor exercises you can find in TeleHab.

Help your clients get the most out of their rehab. Sign up to TeleHab, today: https://t.co/FQtwQKS2JZ

[TeleHab @TeleHab_io]

Streamline your search with TeleHab filters.

Apply filters such as movement type, muscle group and exercise equipment to help find the program you're looking for.

Let's get prescribing! Sign up to TeleHab today: https://t.co/5psvcfKcRX

[TeleHab @TeleHab_io]

🚨 New exercises in TeleHab app.

With the October library update, we have added 170 exercises to TeleHab.

See previews of some of the latest additions.
Have suggestions of exercises you'd like to see in TeleHab?
Send us a message or email [email protected].

[TeleHab @TeleHab_io]

🤏 What do you prescribe for your hand therapy patients?

TeleHab offers a range of hand therapy exercises to help improve mobility and strength.

See below for some of the hand therapy exercises you can find in TeleHab.

Develop hand therapy programs to suit your clients.

[TeleHab @TeleHab_io]

Cable training is a great way to increase exercise load safely.
Show them how to safely and effectively complete their cable training exercises with TeleHab.
To locate, use the equipment filter or simply search 'cable' in the program builder.

[TeleHab @TeleHab_io]

Did you know TeleHab integrates with @Cliniko?

To connect your Cliniko account, head to TeleHab, click on settings then software integration.

Need more of an explanation?
Visit our Support page for a step-by-step guide 🔗 https://t.co/zRoAwfA0Vl

[TeleHab @TeleHab_io]

What does evidence say about exercises for overhead athletes with #shoulderpathology? 

Read our latest research summary on VALD Health News to find out. 🔗 https://t.co/jAlY4NF05M

[TeleHab @TeleHab_io]

TeleHab has a push up variation for every skill level.

👀 Check out some push up variations you can find in the #TelehHab library

Want to start assigning TeleHab programs to clients? Sign up to TeleHab for free today 🔗 https://t.co/Qh8foyiDej

[TeleHab @TeleHab_io]

How do you help clients improve their coordination?

TeleHab provides a range of exercises to enhance coordination.

Watch to see some of our hand-picked exercises in TeleHab and experienceTeleHab for yourself. 🔗 https://t.co/NTK08XavDm

[TeleHab @TeleHab_io]

What stretches do you prescribe to your clients?

Show your clients how to perform their stretching exercises with TeleHab.

Not a member? Sign up to TeleHab for free, today 🔗 https://t.co/1Ip4TnQtgN

[TeleHab @TeleHab_io]

Did you know you can set program reminders for your clients with TeleHab?

#TeleHab incorporates a range of behaviour change techniques, including notifications to remind clients to perform their home exercises.

Sign up today to access these features 🔗 https://t.co/Rp9XnIyZel

[TeleHab @TeleHab_io]

More than 750 new exercises have been added to the #TeleHab library, including hand-eye coordination, @AirbandsBFR and performance-focused exercises.

See previews of some of our latest exercises.

View the full list🔗 https://t.co/WHUXA7pVG4