Sex once a week = up to 49% lower all-cause mortality.
Dr. Rena Malik on the Shawn Ryan Show laid it out:
People having sex 52 times a year live longer, have lower heart disease risk, and better overall health outcomes compared to those who have it rarely. The same frequency also boosts mental health by reducing depression and anxiety.
For men, ejaculating 21+ times per month (sex or masturbation) is linked to significantly lower prostate cancer risk. Women see benefits too — stronger immune function, lower blood pressure, and better pelvic health.
One major study showed the striking 49% reduction in all-cause mortality with regular weekly sex.
In a stressed and often lonely world, consistent intimacy is a simple, enjoyable lever for better longevity and wellness.
Regular sexual activity is also associated with higher levels of oxytocin and endorphins, which naturally reduce cortisol (stress hormone) and support better sleep quality and immune response.
Karnataka's Dr Sameer Naik builds successful kesar mango farm with Israel-inspired high-density technology.
He started the farming project in 2019, using the Israeli technique of high density plantation, and the trees started bearing fruit 3 years later.
Since then, the yield has grown exponentially, and this year Dr Naik expects a produce almost six times higher than what he achieved 4 years ago.
The farm is powered by drip irrigation, solar systems, and water conservation structures, combining sustainability with technology.
@KeralaBxOffce Bro
Is this the leftover content from KGF and Salaar? What's new except OPIUM & NTR with similar music score and cinematic scenes
#NTR#Dragon#Prashantneel
HUGE 🚨 PM Modi makes a special appeal amid global crisis.
"I would appeal to people not to buy gold for weddings for one year"
"Our country do not have big-big oil wells"
"Postpone travelling abroad for at least a year"
"Prioritise Work from Home"
"Reduce edible oil consumption for both economic health and personal health"
"Reduce petrol and diesel consumption by using metros. It will save foreign exchange"
"If we must use a car, then we should try to carpool. Use Electric Vehicles"
"Reduce the usage of chemical fertilisers by 50%. Adopt solar-powered irrigation pumps instead of diesel pumps in agriculture"
"Prioritise Made-in-India and locally manufactured products"
Someone mounted a phone on a spinning car wheel to show off Samsung's new stabilization feature.
The footage stays perfectly level no matter how fast the wheel spins.
What kind of sorcery is this?!
📝 OIL -- DOLLAR -- GOLD Relation
1️⃣ Oil is traded in dollars (Petrodollar)
Most countries must hold USD to buy oil.
2️⃣ If Hormuz is threatened
Oil supply risk → oil price jumps → countries need more dollars to buy oil.
3️⃣ Result → Dollar strengthens
Investors rush to USD liquidity, not gold initially.
4️⃣ Why gold/silver fall temporarily
When the dollar rises, gold (priced in USD) often falls or pauses because traders move to cash.
5️⃣ Later stage
If the war escalates → inflation + debt + money printing → gold usually rallies strongly later.
✅ Simple market sequence:
War risk → Oil spike → Dollar demand → Gold dip → Later inflation fear → Gold rally.
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