This is free advice from an expensive psychologist. If youโre an anxious person, do everything for fun. Go to a job interview for fun. Submit documents for fun. Start a blog for fun. Anxiety feeds on importance. Donโt make everything a matter of life and death.
As a man
I promise if you;
โข Talk less
โข Listen more
โข Say NO often
โข Eat clean
โข Walk more
โข Lift weights
โข Wake up at 5 AM
โข Fast in the morning
โข Drink water
โข Spend more time alone
โข Love your family
โข Avoid negative thoughts.
You'll go far in life.
nothing humbles you more than realizing how many things you once prayed for are now a part of your normal life, and you barely even notice them anymore.
@readswithravi Sean McVay said, "We attack success. We don't fear failure."
Are you playing to win or are you playing not to lose?
People today are afraid to start because they're afraid to "fail".
โข It means taking risks.
โข It means trying new things.