Terri Finbow, RD, MSc

Mental Health Dietitian | Owner of The Daily Grind Nutrition | Nutrition Therapy for Anxiety & Depression | IG: @dailygrindnutrition_

[Harvard Health @HarvardHealth]

Research shows that the best brain foods are the same ones that protect your #heart and blood vessels. https://t.co/pOw0Hs2YON #HarvardHealth

[Kevin Whelan @ProfWhelan]

Awesome trial of #diet and #microbiome in healthy people

Fibre diet (very high 45 g/d!)
↔️No effect on diversity
↕️Personal immune responses

Fermented foods (6 servings per day!)
⬆️Increase diversity
⬇️Decreased inflammatory markers

https://t.co/HRkaRYUnuN

[Terri Finbow, RD, MSc @TerriFinbow]

Join me & @C4HSchoolFood to tell the federal gov it's time to include a National #SchoolFoodProgram in #Budget2021 Click here to see how : https://t.co/sTiAlksWJh

[Terri Finbow, RD, MSc @TerriFinbow]

@sarahabriel Preach! 🙏

[Dr. Dayna Lee-Baggley @DrLeeBaggley]

Successful people have to continuously risk failure in order to improve. It’s the ability to accept this risk of failure that is necessary to pursue excellence.

[Terri Finbow, RD, MSc @TerriFinbow]

Diet & exercise is the outcome NOT the intervention. #stridesforchange #behaviourchange @strides4obesity

[Terri Finbow, RD, MSc @TerriFinbow]

“The diet that works, is the diet you stick to.” Adherence is key 👏 @tmvallis @strides4obesity #stridesforchange

[Kelly Moen @Kelly_Moen]

The way we judge others speaks volumes about one's own character. If you want to reach a new milestone, you will need to be mindful of your thoughts, perceptions and judgments.

Here is an article for you to read, watch your thoughts, think of your... https://t.co/SnZYdGqacT

[Ted Kyle @ConscienHealth]

#LessThanHuman – that's the treatment many people with #obesity routinely experience. Now @eric_robinson_ brings us #data to show it's real and it gives people an excuse for #WeightDiscrimination. #OACaction https://t.co/ibFgA7TbFZ

[Nathalie Savoie @NatSavoieRD]

"It's important to visit a registered dietitian or family physician before starting any kind of elimination diet." https://t.co/249V7yC2xs

[Terri Finbow, RD, MSc @TerriFinbow]

Taking a personal development day and anxiously awaiting the #DFCsympo webinar to air. This year’s topic: #guthealth

[EASO Early Career Network @EASOobesityECN]

Challenging #ObesityStigma

People living with #obesity experience #stigma daily, in the workplace, in education, in media and even in healthcare settings. Understand and tackle #obesitystigma @ConscienHealth @EASOpatients @ObesityAction @ObesityCanada
https://t.co/hrdpG3XStp

[Nicole Dubé @NicoleDubeMedia]

With one in four Canadians living with excess weight @ObesityCan says it’s time to change the narrative about obesity. The organization says weight bias and discrimination exist and is preventing patients from getting adequate help from physicians. More at 8:27 on @CTVMorningWPG

[Terri Finbow, RD, MSc @TerriFinbow]

This quote though...👌 https://t.co/CYMMbh3hky

[Jon Hislop, MD, PhD @HislopMD]

Public service announcement...

Here is a list of all the internal organs that need a regular ‘cleanse’:

Not. Even. One.

Your organs are not filthy! 🤗

They are sterile, self-cleaning, biological, wonders! 👍

Avoid abusing them, but otherwise, just let them be...😃🙏

[Abby Langer Nutrition @langernutrition]

FAD DIET RED FLAG!
When a 'doctor' fear-mongers you away from eating a particular food, only to sell you the 'cure' for that particular food. #theplantparadox #totalbullshit
https://t.co/JxUJr9VpOl

[Ian Patton, PHD @IanPatton55]

Today is #worldobesityday I challenge you all to look past simplistic narratives about obesity that minimize a disease and frankly haven’t worked and won’t work. Let’s address the disease with a comprehensive approach that reflects the complexity of obesity #TreatObesityFairly

[Helen West RD @HelenlouWest]

Tackling weight stigma isn't just about standing up to poor journalism and stigmatising media images, it's about reflecting on our own practices and bias as healthcare professionals and trying to do better. #WellbeingNotWeight

[Ximena Ramos Salas @xramossalas]

World Obesity Day is on October 11. Check out @ObesityCan and our partners' social media activities and help us amplify our key message to #treatobesityfairly and end #weightbias thanks to @WorldObesity for this short clip on misconceptions about obesity

[PEN: Practice-based Evidence in Nutrition @pennutrition]

Are clients asking you about where to find nutrition advice that’s easy to understand, actionable and most importantly, credible? https://t.co/QyZ40pt3yD is your go-to place for Canadian consumer friendly nutrition information https://t.co/J91vj8ndH5