Terria Hendricks

Certified Relationship and Infidelity Recovery Specialist. Supporting Women to Heal From Infidelity and Have Happy, Healthy Relationships and Lives.

[Terria Hendricks @TerriaHendricks]

Today your mouth says, “I want to restore my marriage to what it once was.” Tomorrow your triggering thoughts will cause your mouth to say something different. It’s time you learn to control your triggering thoughts and intense emotional responses.

[Terria Hendricks @TerriaHendricks]

Stop allowing your triggering thoughts of him cheating, control your life’s direction. It’s time you manage your triggers and take back control of your life.

[Terria Hendricks @TerriaHendricks]

If every time your spouse looks at their cell phone triggers thoughts of cheating and memories of the affair, you don’t need to be focusing on repairing your marriage right now, you need to be focusing on managing your triggers.

[Terria Hendricks @TerriaHendricks]

Make choices that will move you forward to becoming a healthier, happier person.

[Terria Hendricks @TerriaHendricks]

Today be intentional about relishing in the good and celebrating those moments so you’re not overtaken by your bad circumstances.
#affairrecovery

[Terria Hendricks @TerriaHendricks]

Treat your feelings as friends, not enemies. Learn from your feelings and gain important information about yourself and the affair.
#affairrecovery

[Terria Hendricks @TerriaHendricks]

Make a well-informed decision rather than a rash decision based on volatile emotions. #infidelityrecovery

[Terria Hendricks @TerriaHendricks]

You decided to let him stay after his affair to provide some normalcy for your children in the mist of all the chaos.

But is it really normalcy if he’s still lying, disrespecting you, and creeping around with the other woman?

What lies are you telling yourself?

[Terria Hendricks @TerriaHendricks]

It’s time you get the images of the marriage and the husband that you once knew out of your head, to prepare for the new reality you’re about to face.

[Terria Hendricks @TerriaHendricks]

Cheating is a decision, but cheating is a decision that comes from dysfunctional underlying issues. Stop trying to reason with dysfunction.

[Terria Hendricks @TerriaHendricks]

Sis, Just because your husband said he won’t cheat again and wants to work on his marriage doesn’t mean when you take him back that everything will automatically be OK and your marriage will go back to the way it was.

[Terria Hendricks @TerriaHendricks]

Sis the trauma of his affair can change you into a completely different woman. Pretending your way through life, can’t work, can’t function, gaining, losing a ton of weight. Check yourself! Who are you today, who do you want to be, and what are willing to do to become that woman?

[Terria Hendricks @TerriaHendricks]

Making a decision to stay after his affair doesn’t mean you live in misery walking on eggshells, trying to be on your best behavior. It’s time you do the work that’s required to make a well-informed decision so you have a clear picture on how to move forward with a peace of mind

[Terria Hendricks @TerriaHendricks]

Are you willing to spend the rest of your life waiting to see if he will ever change?

[Terria Hendricks @TerriaHendricks]

Sis, Not every affair type is repairable, if you’re dealing with an affair type that’s not repairable STOP wasting your time, energy, and money on trying to save a marriage that’s damaging your mind, body, and spirit give yourself grace and forgiveness and move forward

[Terria Hendricks @TerriaHendricks]

Sis, cheating is never acceptable. You deserve love, respect, and honesty even when you’re not doing everything right.

[Terria Hendricks @TerriaHendricks]

If you are still questioning his intentions for cheating. You did not do the work that’s required to make an informed decision to stay.

[Terria Hendricks @TerriaHendricks]

Sis, he has to want to do better after his affair. No steps, revelations, or support will matter until he’s ready and willing.

[Terria Hendricks @TerriaHendricks]

Until you learn how to get a hold of your triggers and learn to control them, they will continue to have a hold on you and control your mind, body, and spirit.