Tesni Sports Therapy

BSc (Hons) Sports Therapy, MSST 🎓 Lead therapist at Nantgaredig RFC and Tesni Sports Therapy ✨ NHS Therapy Assistant Practitioner 💙

[Tesni Sports Therapy @TesniST]

What a way to end 3 amazing years at UWTSD! Can finally call myself a 'Graduate Sports Therapist'! Huge thanks to the staff at UWTSD @SportTherapyTSD @UWTSDsport for everything as well as the rest of my class! I will miss you all! 💖🎓👩‍🎓 #chooseSST #Graduation2019 #SportsTherapy

[Tesni Sports Therapy @TesniST]

Anyone know of any decent upcoming first aid courses in South Wales that are accredited, cover CPR, and provide a certificate with a validity/expiry date?

[Nantgaredig RFC @NantgaredigRFC]

Massive shoutout to all the boys who’ve worn the Nant shirt with pride and dug deep! Huge thanks to our coaches Wayne & Alun, team manager Huw D and our medical team Tesni, Carrie & Nia 🙌 And a big thank you to our incredible supporters you’ve been class all year 👏 #TeuluNant

[Nantgaredig RFC @NantgaredigRFC]

Full Time Score 15-66

[Nantgaredig RFC @NantgaredigRFC]

Todays Try Scorers👇
⚡ Logan Davies x4
⚡ Osian Knott x3
⚡ Iwan Millward x1
⚡ Carwyn Davies x1
⚡ Owen Fletcher x1

🎯 Conversions: 8 – Lloyd Williams

[Nantgaredig RFC @NantgaredigRFC]

‼️ SGÔR TERFYNOL / FINAL SCORE: 15–66

What a day for the boys! A huge win in our final away game of the season, and the perfect way to mark Carwyn Davies’ 300th appearance 💪
Even better, Carwyn topped it off with a try of his own 👏
Thanks to Whitland for the game!
#TeuluNant

[Nantgaredig RFC @NantgaredigRFC]

One last away day. One massive occasion 🔥🏉
Tomorrow we head to Whitland for our final away game and it’s a special one as @Carwyn209 reaches an incredible 300 appearances for Nantgaredig RFC 🔥 A true club man and a proper legend 💪🌟
Come down and back the squad!
#TeuluNant

[Nantgaredig RFC @NantgaredigRFC]

Try Scorers:
⚡ Cieran Stephens x2
⚡ Osian Knott x3
⚡ Ben Proctor x1
⚡ Oli Hawke x1
🎯 Conversions: Lloyd Williams

[Nantgaredig RFC @NantgaredigRFC]

‼️ SGÔR TERFYNOL / FINAL SCORE: 47–22

🔥 Redemption at home as Nantgaredig secure a big win over Loughor RFC!💪

Diolch to Loughor for another competitive match! Best of luck for the remainder of the season!
#TeuluNant

[Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @WelshRugbyUnion]

🚨 𝙎𝙜ô𝙧 𝙏𝙚𝙧𝙛𝙮𝙣𝙤𝙡 🏴󠁧󠁢󠁷󠁬󠁳󠁿31-17🇮🇹

Buddugoliaeth - What a performance in Cardiff 🔥❤️

#CymruAmByth | #GuinnessM6N

[ITV Rugby @ITVRugby]

OH MY GOODNESS 😳

A HUGE drop goal 🏴󠁧󠁢󠁷󠁬󠁳󠁿

The CONFIDENCE from Dan Edwards 💪

[Guinness Men's Six Nations @SixNationsRugby]

Wales open the scores in Cardiff 💪😎

#GuinnessM6N #Since1883

[Guinness Men's Six Nations @SixNationsRugby]

Aaron Wainwright BASHES over! 😤🔥

[Tesni Sports Therapy @TesniST]

So saddened to hear of Graham’s passing. A true credit to the profession. I always valued our chats at various CPD events and his generosity in sharing knowledge. Thoughts are with his family and friends at this difficult time🙏❤️

[Sports Therapists @TheSSTofficial]

The Society of Sports Therapists is saddened to announce the passing of our founder, Professor Graham Smith.

We mourn his passing with gratitude and respect.

Please join us in remembering Graham by reading more of his wonderful story: https://t.co/fI7zuP03k7

[lindsey vonn @lindseyvonn]

I’m bionic for real now 🦾

[BBC Sport @BBCSport]

What a Sunday we have here! 🥌⛷️🏂❄️⛸️

Here's a look at what's coming up at the #WinterOlympics today....

[Tesni Sports Therapy @TesniST]

That was a hard watch 😢 absolutely heartbreaking for Lindsey Vonn 💔 what a legend! Praying it isn't as bad as it looked 😔

[BBC Sport @BBCSport]

She's being airlifted off the slope - we hope she's going to be okay.

[Tesni Sports Therapy @TesniST]

One week back from Morzine and still completely inspired! Grateful for the experience of skiing alongside friends and family, and for the opportunity to guide those with visual impairments. A reminder of the extraordinary abilities and resilience within adaptive sport! 🤩✨

[Nantgaredig RFC @NantgaredigRFC]

Frozen Pitch 🥶❄️ ➡️ Match Postponed ❌😞🏉

[Nantgaredig RFC @NantgaredigRFC]

❄️ Unfortunately today’s match has been postponed due to a frozen pitch ❄️ A new date for the fixture will be arranged in due course.
We’re absolutely gutted as we were raring to go, but attention now turns to next week as we travel away to Aberaeron! 🏉💪
#TeuluNant

[Tesni Sports Therapy @TesniST]

🎄 Merry Christmas & Happy New Year! 🎄
Thank you to all my clients, new & returning, for your support this year ❤️
Looking forward to more progress, recovery & growth in the year ahead 💪✨