Reasons for stress:
• No exercise
• No sunlight
• Garbage food
• Don't meditate
• Procrastination
• Poor sleep habits
• No passion/hobbies
• Too much social media
• Bad at managing your time
• Disconnected from yoursrlf
Before you take pills. Fix the basics.
Uhm curious lang po? bakit parang mas si sir spokesperson yung laging sumasagot, nakikita at humaharap? sha po ba yung tatakbo? Diba campaign period palang? Dapat yung nag aapply yung sasagot. Just like in any other JOB APPLICATION or JOB INTERVIEW. #nobashing#justcurious