Fat Lifters…
Don’t get enough disrespect
You don’t need to be 25% bodyfat to be strong
You don’t even need to bulk
Just lift and have high Testosterone
Being strong is the base state of a man
It comes naturally….
It doesn’t come with being fat
The #1 cause of Low Testosterone is not:
- Lack of sleep
- Lack of exercise
- Lack of muscle mass
- Lack of sex
- Stress
- Alcohol
- Weed
- Soy
- Obesity
- Lack of sunlight
- Polyester clothing
- EMFs
- Microplastics
- Seed oils
The #1 cause of Low Testosterone is:👇
- Nutrient deficiencies
**Endless studies prove that**
eating a poor diet will LOWER your Testosterone more than anything else…
Nutrients necessary for Testosterone:
- Zinc
- Vitamin D
- Magnesium
- Vitamin K2
- Omega-3 Fatty Acids
- Vitamin B6
- Protein
- Healthy Fats
- Selenium
- Vitamin C
The #1 cause of Low Testosterone is not:
- Lack of sleep
- Lack of exercise
- Lack of muscle mass
- Lack of sex
- Stress
- Alcohol
- Weed
- Soy
- Obesity
- Lack of sunlight
- Polyester clothing
- EMFs
- Microplastics
- Seed oils
The #1 cause of Low Testosterone is:👇
- Nutrient deficiencies
**Endless studies prove that**
eating a poor diet will LOWER your Testosterone more than anything else…
Nutrients necessary for Testosterone:
- Zinc
- Vitamin D
- Magnesium
- Vitamin K2
- Omega-3 Fatty Acids
- Vitamin B6
- Protein
- Healthy Fats
- Selenium
- Vitamin C
Me
(Severely Above Average)
Has not “Made it” yet
Wi-Fi money (50k per month)
I can’t imagine how over it is for the average dude…
Like so over (almost feels bad)
All the best Testosterone Boosters: 👇
***are completely free***
(there’s guys paying $80 for a supplement lol…)
-Sex
-Interacting with attractive females
-Competing for status
-Winning
-Sprinting
-Aggressive Music
-Aggressive Videos
-Deep Sleep
-Heavy weight lifting
-Full body workouts
-Sunlight (on bare skin)
@reecebrah A lot of what men think is High Testosterone, is actually High Estrogen
- aggressive- high estrogen
- irritable- high estrogen
- constantly horny - high estrogen
- impulsive behaviors - high estrogen
- low IQ risk taking - high estrogen
More testosterone = more control
Firstly:
Boost Testosterone-
Testosterone up-regulates dopamine receptors
Better dopamine function = More drive and motivation
More Testosterone = More DHT
More DHT = a calm, confident, assertive. Ungovernable man
Increase Oxytocin (helps convert T to DHT + boosts dopamine)