Testicles & Tentacles

#sports #beer and #barbells not necessarily in that order

[FLEX @FLEX_Magazine]

The secrets to sculpting one of the best physiques of all time. https://t.co/YANReMn03j

[MWGFit @FitMwg]

Today’s session:
Romanian DL 4 sets of 12, 10, 8, 8

CG Lat Cable row 4 sets of 12, 10, 8, 8

Concentration Curl 4 sets of 15, 12, 10, 8

DB Row/DB shoulder press 3 sets of 12, 10, 8

BB Good mornings/DB curl 3 sets of 12, 10, 8

#gymmotivation #SaturdayThoughts #SaturdayMorning

[Barstool Sports @barstoolsports]

Waking up and checking your bank balance @foreplaypod (Via ig/shane_dunn32)

[Testicles & Tentacles @TesticlesT]

@FitMwg Can’t do it, won’t be able to walk the next day

[MWGFit @FitMwg]

#goodmorning #fitness nation. Question of the day: how do you feel about squatting and deadlifting on the same day?

#gymlife #gymmotivation #athletes #athlete #weightlossjourney

[gymfuckery @gymfuckery]

💪🏼😤

[Animal @Animalpak]

Your gut can make or break your contest prep. Poor digestion will limit your results. John Jewett explains in his latest article what could cause GI issues and offers some ways to alleviate them so you can keep your bowels—and your progress—moving. https://t.co/W9txG9wqkl

[MWGFit @FitMwg]

@T_Nation If you are not a fitness competitor of some kind then you should set realistic body goals and not look to Instagram or Twitter for your targets.

[Heavy Metal Hard Rock & More @hmhrandmore]

According to @MetalHammer : @KISSOnline & @Metallica have earned almost $130 million between them touring this year. If you could only see one live, which would it be?

[gymfuckery @gymfuckery]

His spine told his asshole to call for help 😫

[Russel Orhii @RusSwole]

I’m back to working out legs 😤😤
I’m done playing with y’all. I want my hamstrings to hang off the bone lmao

[Heavy Metal Hard Rock & More @hmhrandmore]

#weekend #poll :

You can only choose one version of @VanHalen what’s your pick?

[MWGFit @FitMwg]

#weekend #poll

Do you believe #multivitamins are worth the effort?

[GENERATION IRON @GenerationIron]

Ronnie Coleman is still training in spite of all his numerous surgeries. #bodybuilding https://t.co/xtvUJ7rUlh

[LeBron James @KingJames]

Man this really just hit me! I’m really shooting Space Jam 2!! This is so surreal and doesn’t even make sense to me! Where I come from man and what I saw growing up this doesn’t add up to me! 🤦🏾‍♂️! I’m truly grateful and beyond blessed. This is CRAZINESS. 🏀 🐰 🎥 👑🙏🏾

[Heavy Metal Hard Rock & More @hmhrandmore]

Weekend poll: what band would you pick if you could only have one?

#HeavyMetal #MetalHead #HardRock #rocknroll
@judaspriest @IronMaiden @myMotorhead @BlackSabbath

[Dorian Yates @Dorian_Yates]

Delivery from @DYNutrition for myself and clients ...ShadowLine just keeps growing and improving....To my fans in USA 🇺🇸....yes ..I hear you ..and we are working on getting products to you later this year !...Heritage wellness line also in the works ....

[Simeon Panda® @SimeonPanda]

My whole body is in bits, had such a good week of training, feel great!

[Jim Stoppani, PhD @JimStoppani]

Happy #FlexFriday! 💪

First, get your workout here 👉 https://t.co/FKW6q3hwo6.

Then, enjoy here 👉 🍻🍩🍪🍔 Otherwise, there's no point! Enjoy life, my friends!

[MWGFit @FitMwg]

Sumo #Deadlift any complaints? I like to very the movement each week from standard to sumo.

#fitness #weightlifting #WorkoutWednesday