Testify Strength & Conditioning

In-person & Online Coaching • Get Stronger. Live better • Starting Strength Affiliate Gym in Omaha, NE • Education

[Testify Strength & Conditioning @TestifySC]

Your squat and deadlift deserve better.

Spend Oct 3 in Minneapolis learning how to do them right—with real coaching and hands-on instruction.

Spots are limited. Don’t miss it.

🎯 Hosted by @SS_strength Coaches Phil Meggers & Barb Mueller

🔗 https://t.co/4NfZnyZXEx

[Testify Strength & Conditioning @TestifySC]

6 Things Successful Lifters Do Before Deadlifting HEAVY
@SS_strength https://t.co/UyvjSGqqTK

[Testify Strength & Conditioning @TestifySC]

@skylance_7F23 Roger that – I hope it’s helpful!

[Testify Strength & Conditioning @TestifySC]

How to Deadlift 600 Pounds in 10 Minutes | Save Time at the Gym

For more videos and and articles like this, click here: https://t.co/rSFWdDroFr

[Testify Strength & Conditioning @TestifySC]

@waistlessusa Thanks very much – I hope you find it useful.

[Testify Strength & Conditioning @TestifySC]

Struggling with your squat or deadlift?
Join us in Minneapolis on Oct 3 for a Starting Strength camp focused on real coaching and clear instruction. @SS_strength

✅ Squat
✅ Deadlift
✅ Programming

Only 9 spots left - click below to reserve yours.
🔗 https://t.co/4NfZnyZpOZ

[Testify Strength & Conditioning @TestifySC]

How to EASILY Move Stall Mats! | Gym Equipment
@SS_strength https://t.co/Pb2ZXHUbBP

[Testify Strength & Conditioning @TestifySC]

10 Lifting Mistakes in 10 Minutes
@SS_strength

Click here to watch the full video: https://t.co/lJlhNa4hfp

[Testify Strength & Conditioning @TestifySC]

8 Tips to Breathe & Brace CORRECTLY When Lifting Heavy (Also: #1 Mistake!)
@SS_strength https://t.co/Nesv7oI97f

[Testify Strength & Conditioning @TestifySC]

Why THIS is What You're Missing
@SS_strength

Full video: https://t.co/PsyEum27Zl

[Testify Strength & Conditioning @TestifySC]

@nothatjeffmoore @SS_strength Excellent!

[Testify Strength & Conditioning @TestifySC]

EASY Fix for a Slanted Lifting Platform (Cheap & Fast!)
@SS_strength

Full video: https://t.co/GyNslLZKkG

[Testify Strength & Conditioning @TestifySC]

Weightlifting vs Powerlifting vs Strengthlifting - What's the Difference?!
@SS_strength https://t.co/OnKtdrgB0T

[Testify Strength & Conditioning @TestifySC]

Your BENCH PRESS Waits Your WHOLE LIFE For You to DO THIS (Don't Mess This Up)
@SS_strength

Click here to watch the full video: https://t.co/CdfZug9yeH

[Testify Strength & Conditioning @TestifySC]

@TimReeves_ @SS_strength Solid

[Testify Strength & Conditioning @TestifySC]

Testify West is looking solid, folks.

[Jim Clair @FindJimClair]

I took 575lbs out for a ride to test the new home gym. It's nearly complete, a few more items and some organizing remains. Not seen, the Rogue Echo bike and the Rogue sled.

I'm eeking back into heavier weights after shedding 30lbs and being a new dad.

Also tested, the Rogue AGGRO 3X bar, the sharpest knurl on market.

I love the @thestrength_co plates, hands down the best plates.

I call this gym @TestifySC west.

[Testify Strength & Conditioning @TestifySC]

How to (EASILY) Put on Tight & Stiff Knee Sleeves (TWO METHODS)
@SS_strength https://t.co/H9YDhUxd0S

[Testify Strength & Conditioning @TestifySC]

Why do I Keep FAILING?!
@SS_strength https://t.co/DYdQX9EH4b

[Testify Strength & Conditioning @TestifySC]

@JackedBasedMgr @SS_strength Thanks very much!

[Testify Strength & Conditioning @TestifySC]

The Real Reason You're Ruining Your Squat - Until You Do This
@SS_strength

Full video: https://t.co/R3X9GyT9w6

[Testify Strength & Conditioning @TestifySC]

@ryanhungateCTO @SS_strength Thanks very much, Ryan, and I hope it proves useful!