Rainy day workout! Three rounds...
Set your timer for 90 seconds to complete each combo! TOUGH!!!
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Combo A:
1️⃣20x DB Pullthrough to Sumo Squat & Curl (alternate 10 each)
2️⃣20x Plank Jacks (Shoulder tap… https://t.co/1jtw3RQduF
Sign up NOW! it’s FREE...10/23/20 start —ENDS 10/29–7 days of fun! we need people to get on some partial relay teams! What part do you want to… https://t.co/FrFbdsy4qC