Train 4KOs.

~Train 4KOs ~ Live to Train ~ Train to Live. Train for the Street ~ Adapt to the Sport..

[Train 4KOs. @Texas0utLaw]

Thro back Thursday 1990 something Streakers #kickboxer #kickboxing #tkd #Bjj #knockout #ko… https://t.co/adgAdGuXms

[Train 4KOs. @Texas0utLaw]

Train 4KOs Accuracy is the number one skill needed for guns or fist. train on moving targets..… https://t.co/XmXHhhFVfk

[Train 4KOs. @Texas0utLaw]

Live Love Life #kickboxer #kickboxing #tkd #Bjj #knockout #ko #fighter #ufc #ufcfightnight… https://t.co/x8bw13Uz9z

[Train 4KOs. @Texas0utLaw]

Street Tip~> don’t get caught in leather bottom shoes or boots. It’s like fighting in roller… https://t.co/63jI3jEhqi

[Train 4KOs. @Texas0utLaw]

If I could pick two skills for a fight, fist or guns, it would be Accuracy and Endurance. don't… https://t.co/txz4tz594e

[Train 4KOs. @Texas0utLaw]

Streakers Gentlemen's Club 1997. #ufcfightnight #K1 #fullcontactkarate #live #health #coaching… https://t.co/VotbsZyVkv

[Train 4KOs. @Texas0utLaw]

9 is the key to accuracy Fist or Guns accuracy is the key> spar and train on moving targets… https://t.co/oWkqdgV0yB

[Train 4KOs. @Texas0utLaw]

58 in July > 35 years In the club business. Lots of practical application > the pre work CEO… https://t.co/uKZuSm9NmM

[Train 4KOs. @Texas0utLaw]

@Cody_Nolove Merrrels like being barefoot

[Train 4KOs. @Texas0utLaw]

Streetfight Techniques ~> if it won't knock them down, knock them back or Knock them out. don't… https://t.co/9RBgTtTG1e

[Train 4KOs. @Texas0utLaw]

Close the door they may shoot! #mma #karate #sparring #ufcfightnight #fullcontactkarate #health… https://t.co/Z2dO8N05DK

[Train 4KOs. @Texas0utLaw]

With pistols 500 rds a day at moving targets you get deadly accurate. Same with fist. #mma… https://t.co/UcvjfOr13H

[Train 4KOs. @Texas0utLaw]

Work on accuracy by using moving targets. Make heavy bags move on long rope aim for one inch… https://t.co/u2Cnpn49xf

[Train 4KOs. @Texas0utLaw]

Moving targets for accuracy > #mma #karate #sparring #ufcfightnight #fullcontactkarate #health… https://t.co/SVNIjcfBQJ

[Train 4KOs. @Texas0utLaw]

Moving targets for accuracy #Bellator170 #ufc #BJJ #JiuJitsu #karate

[Train 4KOs. @Texas0utLaw]

Target Balls for Accuracy, use moving targets when unable to spar be Evasive while doing bag… https://t.co/cPY6EOtTAn

[Train 4KOs. @Texas0utLaw]

Close the door they may shoot! #mma #karate #sparring #ufcfightnight #fullcontactkarate #health… https://t.co/Z2dO8N05DK

[Train 4KOs. @Texas0utLaw]

ACCURACY beats power TIMING beats Speed. Spar & Train on Moving Targets.. #mma #karate #sparring… https://t.co/ZqXxEZgHW1

[Train 4KOs. @Texas0utLaw]

Live to Train, Train to live... #ufcfightnight #I #fullcontactkarate #live #health #coaching… https://t.co/mAAshJlokX

[Train 4KOs. @Texas0utLaw]

Streakers Gentlemen's Club 1997. #ufcfightnight #K1 #fullcontactkarate #live #health #coaching… https://t.co/VotbsZyVkv