TexasSUPP

University of Texas Athletics Substance Use Prevention Program (SUPP)

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@E_LongLife Congrats!

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@TexasTFXC has some pool sharks! Thanks for participating in Game Night!

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@TexasFootball appreciate the effort at Game Night last night.

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Game Night in the TANC #HookEm

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Vaping is a newly popularized method of smoking nicotine.
Have you ever asked: what happens when nicotine enters the bloodstream through the lungs?
❓be curious & ask questions about hat… https://t.co/0BK7IZ6MfQ

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Pop-a-shot open tonight in the TANC from 5:30-7:00! Swing by the hoops with a friend or a teammate. Hook ‘em! https://t.co/KfC009JUIO

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Join us for the SUPP Leadership Board meeting Wednesday 2/6 at 6 pm in the NEZ B1 conference room!

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Smoking any substance is harmful to your lungs and can reduce the effectiveness of the body’s ability to absorb the required amount of oxygen needed for optimum sports performance.

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Marijuana is known to increase heart rate while decreasing cardiac stroke volume, resulting in diminished peak performance

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Good quality sleep is important for on the field performance. Alcohol can negatively affect your sleep cycle for up to two nights after drinking and can therefore affect you performance on the field.

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Forget the play?
Marijuana causes short and long-term memory loss. This can affect an athlete's ability to learn and retain new information such as plays or strategies.

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Marijuana use can result in reduced sport performance through slowed reaction time, problems with motor coordination, hand-eye coordination, and perceptual accuracy. These effects can last for 24-36 hours after smoking.

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Athletes that consume alcohol are twice as likely to get injured compared to athletes that do not consume alcohol

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The answer is 36 hours

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Consuming alcohol can impair your blood sugar for ____ hours which can lead to muscle soreness and delayed recovery

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Check out "4th Annual Social Work in Sports Symposium" https://t.co/hmJRZ7IUBf via @Eventbrite

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Monday is the correct answer!!

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What is the number one day that student-athletes get injured?

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Fast Fact....

Alcohol dehydrates your body and impairs your body's ability to control temperature...this is not a good thing

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Did you know...

Athletes that consume alcohol are twice as likely to get injured than non-drinking athletes