Athletes face immense pressure before competition, but the most effective coaches know that technical skill is only half the battle. Prioritizing mental health is essential for peak performance and long-term success. #SportsPsychology#Coaching
Life is a roller coaster, especially when balancing emotions in sports and parenting. You will have good days and bad days, but the key is ensuring the good outweighs the bad. Learn from the setbacks, move forward, and just keep going. #Mindset#Parenting
Young athletes face immense pressure that often goes ignored. Prioritizing mental health and building open lines of communication is not just supportive—it is essential for their long-term well-being and performance. #MentalHealth#YouthSports
Many athletes give up on themselves too early simply because they didn't get the offer they wanted. You might just be a late developer. If it wasn't your time yet, that doesn't mean your time won't come. #Mindset#SportsMotivation
Some 3-step jumps today (odd steeper)
Some nice jumps at 1.65m and 1.90m (ramp)
We will put a bar up in the next few weeks and get her some looks to prep for our first meet in December
Full approach for the season will be 7 steps, 9 is too much speed to handle for now
People think I get “ready made” athletes that don’t need much work…
Oh how wrong they are. You’d be very surprised how uncoordinated some of them are 😅 I spend a lot of time getting that better, and let me tell you it ain’t easy
Also not being able to do a basic hinge…🥲
Grab the attention of better athletes and players by being direct with their performance.
When athletes are put in competitive activities within practice periods coaches get a better evaluation of players.
Better athletes understand drills and skill must transfer to sport.
From a few viewers to airport encounters, the 'Texas Track Dad' podcast's growth has been a humbling surprise. It's amazing to see the impact, even when you doubt anyone's watching. #TexasTrackDad#PodcastGrowth#HumblingExperience