Thad Metzger

Runner of 5k to 100 miles, coach, Friday PE teacher, stay-@-home father of 3 boys & 3 girls, jack-of-all-trades. I ferment things. Live with Thadditude.

[Thad Metzger @ThadStillRuns]

Muscle memory, prayers and positive self-talk. Get Lucky 50k in 5:20.33 for a PR! Blood clots a few months ago held me to a 25k long run prior. Laser treatment on varicose veins this Friday. Hoping to get off the blood thinners soon. #MedalMonday #runchat

[Thad Metzger @ThadStillRuns]

@wegryndathletic Thanks again! I found my new favorite long sleeve race shirt! Let me know if you make any other colors. #BestDamnShirt

[Thad Metzger @ThadStillRuns]

@TuffyThePooh Deb, I’m saying some prayers for you tonight. Hoping you find some answers.

[Thad Metzger @ThadStillRuns]

@BDawgrunsolo @PROCompression @wegryndathletic Great seeing you this week Bryan! We’ll have to get some runs in together this summer and fall.

[Thad Metzger @ThadStillRuns]

Been away, but still racing. Ran Forget the PR 50k in 6:30:41. Felt great considering my longest training run was 25k trail race in March. Was told I won best dressed in🙂@PROCompression, #BestDamnShirt @wegryndathletic & jorts. @BDawgrunsolo volunteering was a pick-me-up. #FTPR

[Thad Metzger @ThadStillRuns]

@AndreConner82 He’s disappeared in the past without any goodbyes. I have no idea where he is, but he knows we love him and are here for him.

[Thad Metzger @ThadStillRuns]

A few years ago I gained a brother. Davonte (Armstrong) was adopted by my parents as he phased out of foster care. He’s a soft spoken, harmless guy with a good heart & history of depression & bipolar disorder. Last seen a few weeks ago in Cleveland.🙏🏼 #mentalhealth #missingperson

[Thad Metzger @ThadStillRuns]

@ecd3743 Sweet Evie! Enjoy those endorphins!!

[Thad Metzger @ThadStillRuns]

@SeanBeeson Yum! Good job Beeson kids!

[Thad Metzger @ThadStillRuns]

@frugal_runner Great race! Looks fun!

[Thad Metzger @ThadStillRuns]

@TeacherMatt1973 Good luck!

[Thad Metzger @ThadStillRuns]

@TuffyThePooh Congratulations!!

[Thad Metzger @ThadStillRuns]

@phartbear Have an amazing weekend. Best of luck!!

[Thad Metzger @ThadStillRuns]

@KerryZub @berlinmarathonE Amazing! So cool! Congratulations

[Thad Metzger @ThadStillRuns]

@tbonegrl @runcamille I’m so jealous! What an awesome weekend for you!

[Alexander Verbeek 🌍 @Alex_Verbeek]

🎨

The best way to see Van Gogh's "Starry Night" is to stare at the center of the spiral for 20 seconds and then look at the painting.

RT when it works for you.

[Thad Metzger @ThadStillRuns]

@Ultra_Junkie Hopefully you’ll be back it in no time. Good luck this week!

[Thad Metzger @ThadStillRuns]

@SeanBeeson Meanwhile Papa Beeson just outside of view…

[Thad Metzger @ThadStillRuns]

@rungirlrun07 Thank you! Have a great rest of the week!

[Thad Metzger @ThadStillRuns]

In honor of my birthday, some of you can have the day off & we’ll call it #LaborDay. All I ask is that you please tell someone you love them & do something kind for someone today!

[Thad Metzger @ThadStillRuns]

@Runkatrun_ Thanks Kat! Have a great rest of the week!

[Thad Metzger @ThadStillRuns]

@findinggg Thanks! Have a great rest of the week!

[Thad Metzger @ThadStillRuns]

@Tom_E_Angel Thanks Tommy! Good to see see got some grilling in. I got my smoker out over the weekend & made a variety. My favorite was a smoked sauce: Tomatoes, garlic, bell pepper and jalapeños from our garden with a bit of olive oil, garlic salt & pepper. Puréed then lemon juice & vinegar