Fat Guy

[Fat Guy @Thai_1010]

Join my #GunnerSquadron My code is A4VK. You can grab Gunner Galaxies from the App Store, it's free! http://tiny.cc/dcquz

[Fat Guy @Thai_1010]

Join my #GunnerSquadron My code is A4VK. You can get Gunner Galaxies from the App Store, it's free! http://tiny.cc/dcquz

[Fat Guy @Thai_1010]

177.8 lb is my post workout weight. I am empty and need to drink some water but have had a meal.

[Fat Guy @Thai_1010]

Going to stop tweeting about my meals. Too much work. Just weight and exercise. Now 180.2 lb. Full from meal so yeah!

[Fat Guy @Thai_1010]

70 more min of biking. Getting a bit ssssore

[Fat Guy @Thai_1010]

14 Good and Plenty

[Fat Guy @Thai_1010]

12 pcs good and plenty. 3 red vines

[Fat Guy @Thai_1010]

Lunch was a cabonnera with a salad and a pc of bread

[Fat Guy @Thai_1010]

Had about 50 good and plenty last night. Breakfast was McD sausage sandwich, hash browns and a coffee. Had SB medium mocha frap.

[Fat Guy @Thai_1010]

Current weight is 179.1 lb. Hydrated but no food. Did 80 min of biking. Now breakfast.

[Fat Guy @Thai_1010]

Current weight 179.1 lb. Hydrated but no food yet. Gonna eat. Did 80 min of biking. Need a massage too.

[Fat Guy @Thai_1010]

Dinner was a cup of MaMa with 1.5 cups of ice cream (vanilla and chocolate). 2 pcs of red vines and 10 good and plenty.

[Fat Guy @Thai_1010]

Had Shabushi for lunxh. Big buffet lunch. Time to cut back

[Fat Guy @Thai_1010]

178.4 lb after exercise. Damn this exercise routine is killing me. Need to do some dieting to help

[Fat Guy @Thai_1010]

110 min of exercise. Biking. Legs getting so damn tired. Gonna need to see if anything can substitute.

[Fat Guy @Thai_1010]

Current weight 178.9 lb. Starting my 2 hr workout now. Had half a bowl of noodles at 2am. Counter balanced with some yummy sex. 555

[Fat Guy @Thai_1010]

Dinner. Pearl Ice Teal. 2 Red Vines. Fried noodles at Hachiban and about 10 good and plenty. Did 50 minutes of biking as well.

[Fat Guy @Thai_1010]

Want to go exercise tonight. Gotta work out some of the fat

[Fat Guy @Thai_1010]

Had a Shark for energy. Lunch was a chicken suki and a Kiwi Apple smoothie. Also 1/3 of a corn. Some guava.

[Fat Guy @Thai_1010]

2 more pcs of red vines. Breakfast was a ham and cheese sandwich and a coffee.