Bryan Plaza

No matter what, we always stay winning 🏆🐝 SC|bplaza1 IG| bryan_plaza1 🇨🇴🇪🇨

[Ahmed/The Ears/IG: BigBizTheGod 🇸🇴 @big_business_]

👤WESTSIDE GUNN👤

💿HEELS HAVE EYES 2💿

▫️NEW ALBUM▫️

🚨AUGUST 28TH🚨

[Bleacher Report @BleacherReport]

WATCHING THE BEARS FINAL DRIVE ❓

[GhettoGronk @ghetto_gronk]

The Bears when it comes to losing close games in the most embarrassing ways possible

[aund @lgbtfortnite]

Bro Travis Scott’s lyrics are so fucking funny

[Bryan Plaza @That1guybryan]

@JJ_Enton @SavinTheBees [SPOILERS]

[NelM @Nelson_MorinJr]

Itadori vs Sukuna fan animation!!
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I have been working on this for the past two months and I wanted to finished before jujitsu ends, all I can say is thank you gege for this serie!

#jjk271 #JujustuKaisen #itadoriyuji #sukuna #jjk #animation #呪術廻戦 #呪術廻戦ファンアート

[Bryan Plaza @That1guybryan]

@SavinTheBees “No matter what we stay winning” you said that to me when I was at the lowest of lows mentally back in 2015. Been something I live by to this day. Your purpose in this life has been huge brother 🫶🏻

[DiscussingFilm @DiscussingFilm]

The blooper reel for ‘THE BOYS’ Season 4 has been released.

[DiscussingFilm @DiscussingFilm]

The first trailer for ‘BATMAN: CAPED CRUSADER’ has been released.

Releasing August 1 on Prime Video.

[Bryan Plaza @That1guybryan]

@chucho2484 @SavinTheBees When I actually trained them I loved trap bar shrugs. Something about it on the trap bar vs DBs just made me love it more

[Bryan Plaza @That1guybryan]

@SavinTheBees Hitting all key areas 👌🏻 real solid especially if intensity is solid. From your last pic though def shows the routine has worked well

[Bryan Plaza @That1guybryan]

@SavinTheBees Really good goals regardless. Idk if you’ve experienced this but as I’ve gotten older ive cared less about abs lmfao not that it’s a bad thing though! Just achieved it and didn’t know what to do with myself afterwards lol

[Bryan Plaza @That1guybryan]

@Sly04WX @SavinTheBees Gotta introduce your cut slowly might be cutting too many calories too quickly making the body adjust. Calories are energy for your body so if you’re drastically cutting that it can result in those shit feelings

[Bryan Plaza @That1guybryan]

Like if you don’t know how to read a study it’s okay my initial responses wasn’t even trying to be malicious, saying stupid blanket statements like “STRAPS WORKED FOR ME AND ADDED 30 LBS OF MUSCLE” is dangerous to newer people who would believe that and waste time copying it

[Bryan Plaza @That1guybryan]

I should hop into more fitness threads.. I can’t believe this dude said “YOURE WRONG LOOK AT WHAT DR WOLF SAYS” and then literally dr Milo wolf study shows full ROM vs partials were minimal in either being best for hypertrophy like I was saying.. 💀 then he blocked me

[Bryan Plaza @That1guybryan]

@TheBeepr711 LMFAO DUDE BLOCKED ME HERE YOU GO 🐝 he was wrong btw..
Study shows no difference and F ROM trivial to small in benefits
By his guy dr wolf lmao

https://t.co/O9HP1fE4XN

[Bryan Plaza @That1guybryan]

@TheBeepr711 Lmfao.. have a great night bro like legit you don’t want to be wrong acting as if I’m showing a study from the 1600s and a study YOU SPECIFCIALLY asked for.
For any 🐝 members reading pls do your research on anything and happy gains 🫶🏻