A man spends 50 years teaching at MIT.
He knows his time is running out.
So he records one last lecture — everything he knows, distilled into a single hour.
He died 5 months later.
This is that lecture.
The most important hour you'll watch this week. 👇
Bookmark it for later
High cortisol is the real reason you're tired all day but wired at night.
It tanks your testosterone, locks belly fat, and shrinks your brain.
If I wanted to fix it without medication, here are 8 things I'd do every day:
1. Phone stays out of the bedroom.
#Telangana Govt has banned Mayonnaise for one year —
Read here—
Telangana State hereby prohibits the production, storage and sale of Mayonnaise prepared from raw eggs for a period of one year with immediate effect from 30.10.2024.
This is Anthony Pompliano.
The most in-demand guest for podcasts about money.
He teaches people how to think about money. I've spent 100s of hours learning from him.
Here are 17 of his strategies that transformed my life (and will do the same for you):
17. "What rich people don't want you to know:
1. You won't get rich off a salary alone
2. Inflation steals your wealth, so invest
3. Buy assets, not liabilities
4. Never spend more than you make
5. Pay yourself first, always
6. Compound interest works wonders"
13. "If you can't buy it twice, you can't afford it.
If you can't explain it to a kid, you don't understand it.
If you can't afford it or you don't understand it, you shouldn't invest in it."
These are the rules of wealth generation.
“Reading an hour a day is only 4% of your day. But that 4% will put you at the top of your field within 10 years. Find the time.”, says Patrick Bet-David.
25 books recommended by @patrickbetdavid 🧵
1) Poor Charlie's Almanack: The Wit and Wisdom of Charles T. Munger
Many Starships will go to Mars in 2 years, when the transit window opens again.
The first wave will be without people and the second wave, 26 months later, with people, provided the first wave does not increment the crater count on Mars.