The A Department

Fitness and Food with Personal Trainers @tallaforniadave and @Leanneacmoore

[The A Department @TheADepartment]

Hello lovely followers….

So as some of you might have noticed - since starting this page with Dave in January... http://t.co/xwfrbhRwEH

[The A Department @TheADepartment]

This will be on the Tuesday night menu in our house….

Yum!... http://t.co/LJyzupzxeG

[The A Department @TheADepartment]

A little read for #Monday :)

http://t.co/o8TeOV12xe http://t.co/6W1zmN2hIe

[The A Department @TheADepartment]

We just devoured some of these….

Yum!

http://t.co/ztyLBaef0k http://t.co/DxCCHX8Bxt

[The A Department @TheADepartment]

A great membership offer at Go Gym

This Saturday get 40% off!!

€119 for membership till the end of the year!!! http://t.co/vKjQwpk9FJ

[The A Department @TheADepartment]

Craving this today :)

http://t.co/DJnmHxAaGE http://t.co/jHrfT7XPCt

[The A Department @TheADepartment]

A quick and easy recipe for your #Monday night…

This will definitely warm you up in that weather!... http://t.co/2IJVFzDCSV

[The A Department @TheADepartment]

A gorgeous low carb "pasta" dish for you all to try!

TAG A FRIEND!!... http://t.co/rKLdxBVTKG

[The A Department @TheADepartment]

Thursday #comfortfood treat!

http://t.co/OaneytmYja http://t.co/w6mWffHqKA

[The A Department @TheADepartment]

Coffee and cakes @slicedublin7 today.... #sugarfree #sweetpotato #brownie #courgettecake #eatclean... http://t.co/4mhyFE6lXy

[The A Department @TheADepartment]

Are these #EatClean foods on your shopping list?

Take a look and TAG A FRIEND!... http://t.co/fbjOEaj7yb

[The A Department @TheADepartment]

#Courgetti #turkeymince #tomatoes #tomatopuree #lowcarbday #lowcarb #lunchinspo #dinnerinspo http://t.co/xe482QdEDD

[The A Department @TheADepartment]

One of @leannemoorefitness fave snacks!

Follow her on #snapchat: leanneacmoore

#snacktime #gymfood... http://t.co/gv9YxjmNd8

[The A Department @TheADepartment]

About to whip up these bad boys :)

Nom nom nom……... http://t.co/36632mnMGR

[The A Department @TheADepartment]

Mmmmmm this will be on our lunchtime menu today….

QUick and easy salad. Save the recipe, tag a friend!... http://t.co/bVKORhHQF6

[STELLAR @stellarmagazine]

Need #Fitspo to kick start the week? PT @LeanneacMoore tells us about her amazing body transformation... http://t.co/R9GLT5NrUU

[The A Department @TheADepartment]

A look back at this little detox might help you through Monday....... http://t.co/XVsqitdD4i

[The A Department @TheADepartment]

Remember this little treat…

http://t.co/63BiK6X0he http://t.co/pyLP42k21S

[The A Department @TheADepartment]

Simple, quick and Delish! Stir fried veg (the beansprout mix from #Tesco) with chicken, curry powder, spices, and... http://t.co/gKPgUx7TPd

[The A Department @TheADepartment]

LOL! I couldn't resist!

Happy Tuesday all....

Leanne Moore http://t.co/YjfwJuAjZd