Olivia
Online
The Addicted to Fitness Podcast
@TheATFPodcast
Florida, USA
Joined February 2018
24 Following
25 Followers
303 Posts
@libsyn @ShannonJBurch & I discuss a the CDC report describing the increase in U.S. kids’ fast food consumption & possible methods 2 combat this trend in the midst of #COVID19 on this week’s episode. Give ATF a rating & review on @ApplePodcasts. Click 🔗 to listen https://t.co/NtNX1eySG9
@ShannonJBurch & I discuss a the CDC report describing the increase in U.S. kids’ fast food consumption & possible methods 2 combat this trend in the midst of #COVID19 on this week’s episode. Give ATF a rating & review on @ApplePodcasts. Click 🔗 to listen https://t.co/NtNX1eySG9
@libsyn @ShannonPalmer & I discuss a recent study linking stretching to improvements in blood pressure, arterial stiffness, and vascular function on this week’s episode. Give ATF a rating & review on @ApplePodcasts. Click 🔗 to listen https://t.co/veOS81v57G
@ShannonPalmer & I discuss a recent study linking stretching to improvements in blood pressure, arterial stiffness, and vascular function on this week’s episode. Give ATF a rating & review on @ApplePodcasts. Click 🔗 to listen https://t.co/veOS81v57G
@libsyn @ShannonPalmer and I describe why accountability buddies, progression, and structured recovery can keep you exercising safely for the rest of your life on this week’s episode. Give ATF a rating & review on @ApplePodcasts. Click 🔗 to listen https://t.co/hD2K7CP1Lf
@ShannonPalmer and I describe why accountability buddies, progression, and structured recovery can keep you exercising safely for the rest of your life on this week’s episode. Give ATF a rating & review on @ApplePodcasts. Click 🔗 to listen https://t.co/hD2K7CP1Lf #workoutathome
@libsyn @shannonjp and I outline why cacao drinks are promoting themselves as a coffee alternative and taste test one cacao drink variation called @drinkmudwtr on this week’s episode. Give ATF a rating & review on @ApplePodcasts. Click 🔗 to listen https://t.co/XcfZRerw26
@shannonjp and I outline why cacao drinks are promoting themselves as a coffee alternative and taste test one cacao drink variation called @drinkmudwtr on this week’s episode. Give ATF a rating & review on @ApplePodcasts. Click 🔗 to listen https://t.co/XcfZRerw26
@libsyn We discuss why antioxidants, theobromine, mood-boosting compounds & other favorable aspects of cacao make it a legitimate substitute for your morning #coffee on this week’s episode. Give ATF a rating & review on @ApplePodcasts. Click 🔗 to listen https://t.co/NmgsRAmPjg
We discuss why antioxidants, theobromine, mood-boosting compounds & other favorable aspects of cacao make it a legitimate substitute for your morning #coffee on this week’s episode. Give ATF a rating & review on @ApplePodcasts. Click 🔗 to listen https://t.co/NmgsRAmPjg
@libsyn This week’s Addicted to Fitness features an interview with the CEO and founding partner of Cured Nutrition Joseph Sheehey. Check out https://t.co/rY47wzT9yb to learn more about Joseph and Cured’s products. Click 🔗 to listen to this week’s episode https://t.co/5hRHewt73r
This week’s Addicted to Fitness features an interview with the CEO and founding partner of Cured Nutrition Joseph Sheehey. Check out https://t.co/rY47wzT9yb to learn more about Joseph and Cured’s products. Click 🔗 to listen to this week’s episode https://t.co/5hRHewt73r
@libsyn @shannonjp and I examine the emotional roller coaster associated with reopening after the #COVID19 quarantine on this week’s episode. Give ATF a rating & review on Facebook or @ApplePodcasts. Click 🔗 to listen https://t.co/I77mWCwNKK
@shannonjp and I examine the emotional roller coaster associated with reopening after the #COVID19 quarantine on this week’s episode. Give ATF a rating & review on Facebook or @ApplePodcasts. Click 🔗 to listen https://t.co/I77mWCwNKK
@libsyn This week’s Addicted to Fitness features an interview with author, nutrition expert, and co-founder of Udo’s choice supplement brand @UdoErasmus. Give ATF a rating & review on Facebook or @ApplePodcasts. Click 🔗 to listen https://t.co/qESm3bbZzg
This week’s Addicted to Fitness features an interview with author, nutrition expert, and co-founder of Udo’s choice supplement brand @UdoErasmus. Give ATF a rating & review on Facebook or @ApplePodcasts. Click 🔗 to listen https://t.co/qESm3bbZzg
@shannonjp & I describe how #COVID19 has affected our personal & professional approach to everyday life and why learning how to #pivot is a necessary skill on this week’s episode. Give ATF a rating & review on Facebook or @ApplePodcasts. Click 🔗 to listen https://t.co/uQ3dFHFD2U
@libsyn Holding your breath without coughing is a good indicator that you don’t have #Covid_19 is just one of the myths we bust on this week’s episode. Give ATF a rating & review on Facebook or @ApplePodcasts. Click 🔗 to listen https://t.co/It50JewYyB
Holding your breath without coughing is a good indicator that you don’t have #Covid_19 is just one of the myths we bust on this week’s episode. Give ATF a rating & review on Facebook or @ApplePodcasts. Click 🔗 to listen https://t.co/It50JewYyB
@libsyn This week’s Addicted to Fitness features an interview w/personal trainer, life & nutrition coach, and author of multiple fitness & wellness books Kathleen Trotter @FITbyKathleenT. Give ATF a rating & review on Facebook or @ApplePodcasts. Click 🔗 to listen https://t.co/JhYmxIXZLA
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