Are you ready for this? We are.
Presenting the Ateneo Women’s Football Team for UAAP Season 81.
Strong alone. Unbreakable together. 💙
Taken and post-processed by Marco Millan and Erica Go
A big congratulations to one of our alumni, Camille Rodriguez, for her achievements in the 2022 AFC Women's Asian Cup! ⚽️
We're celebrating your well-deserved victory, Cam! 💙 @camrod_
Last chance to score! Only 6 hours left until we close pre-orders for the Play Your Part shirt! ⚡️
You wouldn't want to miss this chance to grab your own shirt for a cause, with embroidered design by AMFT's very own Sky Guerrero ⚽️
Grab yours now! https://t.co/J1VkKk2W8I 💫
𝗣𝗿𝗲-𝗼𝗿𝗱𝗲𝗿𝘀 𝗲𝘅𝘁𝗲𝗻𝗱𝗲𝗱! 🕺🏻
We're extending pre-orders for the Play Your Part shirt! Pre-orders close tomorrow, November 16th at 6PM. Hurry up and secure your shirts for a cause!
Place your orders through the form: https://t.co/J1VkKk2W8I 🤍
Looking for a cool 11.11 purchase? We got you! Pre-order a shirt for a cause now! 💙
For only P400, you can get your own embroidered shirt and support our fundraiser! Get yours now by filling out the preorder form: https://t.co/ne1koL80ll 🤩
Shirts for a cause 💙 Show your support by getting your own Play Your Part shirt!
Pre-orders are now open! Comes in white or navy blue with embroidered design and standard XS-2XL sizes:
https://t.co/J1VkKk2W8I ⚽️
It’s time to Play Your Part! Pre-orders for these clean shirts with a great cause are now open! 🛍
Choose between white or navy blue with an embroidered design by AMFT’s very own Sky Guerrero!
Get yours now by filling out the preorder form: https://t.co/ne1koL80ll
PYP is a fundraiser to help members of both the AMFT and AWFT’s coaching staff who lost their jobs ever since the onset of the pandemic, and to support local football grassroots program in the country as our way of paving it forward for the next generation of footballers ⚽
Keep your eyes peeled for our Play Your Part shirts designed by the AMFT’s very own Sky Guerrero that makes for a clean shirt with a great cause! Taking orders on November 6, so we hope you’re ready to play your part as you do not want to miss out on these 🤩
Last but definitely not the least, we have our very own gamer, Gabbie Tuano 💫
She has been playing for over 9 years, exceptionally showing her skills as she has been part of the National Team twice 🇵🇭
We better get ready for this rookie! ⚽️
Welcome to the AWFT, Gabbie 💙
Next in line we have AWFT’s “show-loving” rookie, Traci Lim 😉
For 12 years, Traci has shown her passion in football as she's played 15 games for the National Team 🇵🇭 She was able to land on the sport that scores right to her heart ⚽ ❤
Welcome to the AWFT, @traci_lim 💙
Coming in fresh is our goofy rookie, Bela Dolor from 1 BS MGT 🥳
Bela is in her 13th year of playing football 🍀 She plays as a striker or wing and loves the game with a passion ⚽️
Make way for this brilliant rookie! 💫
Welcome to the AWFT, @beladolor 💙
Starting strong with this year’s first rookie, Renée Dalumpines from 1 BFA ID 🤩
Renée is now on her LUCKY 🍀 13TH year of playing! She's an all-around player, from goalkeeper to striker ⚽️ and she loves making music and art! 🎵🎨
Welcome to the AWFT, Renée 💙
And that officially wraps up #WellnessWeek2021! We hope we were able to provide you with mental and/or physical value as we seek to continuously promote wellness in all that we do. Stay tuned for more upcoming content coming your way real soon!! 💙
Thank you to everyone who participated and attended Wellness Week 2021’s synch activities! 🤩 We hope you all enjoyed and continue to live a healthier lifestyle 😌#WellnessWeek2021
Looking for some drills to practice football ⚽️? Here are easy football drills for beginners brought to you by our own players. Master how to handle the ball now so you can show off in your next football game 😉 #WellnessWeek2021
https://t.co/YlQXhrr63r
Exercise provides a number of benefits towards a human person both mentally and physically. 🏃🏻
Check out some of these fun facts that can motivate you to achieve that healthier and active lifestyle! 💪🏻 #WellnessWeek2021
‼️Watch out 👀 AWFT Captain, Bianca Almeda will be taking over our Instagram account, @ateneowft, tomorrow!
Prepare for fun as she will be posting about her day and answering your questions via IG story. 🌞 Hop onto our stories now to send in your questions! 💙 #WellnessWeek2021
Meditation habitual process of training your mind to focus and redirect your thoughts. Overall, meditation improves one's well-being and helps you focus on the present.
What are you waiting for? It's time to meditate! 🧘🏻 #WellnessWeek2021
A healthy outside starts from the inside.
Meditation is something that anyone can do anywhere to improve one’s mental and emotional state. Here are a few science-based facts to get you started! 😌