The Alpha Project

Personal Training Studio | Located off of Katy Trail | 214-557-1588 Call for a free consultation and introductory workout

[The Alpha Project @TheAlphaProject]

Gettin' it in on a Monday 👊 #TrainLikeAnAlpha Never skip a Monday, you got this! 🙌 @ The Alpha… https://t.co/ngnJWhmJpi

[The Alpha Project @TheAlphaProject]

Welcome to the gunshow 💪#TrainLikeAnAlpha @ The Alpha Project https://t.co/3sFwDJs5aM

[The Alpha Project @TheAlphaProject]

#HappyTuesday have you worked out this week yet? Get to it!! 💪 #TrainLikeAnAlpha #TabataStyle @… https://t.co/SBPTVNfQY5

[The Alpha Project @TheAlphaProject]

It's easier to get where you want to be when you surround yourself with those on the same… https://t.co/5uWKdQjNZ0

[The Alpha Project @TheAlphaProject]

#HappyHumpday nothing like a little Britney to motivated you during those Presses! 💪 https://t.co/z8hgVPmrav

[The Alpha Project @TheAlphaProject]

Shout out to one of our athletes for killin' it in the Dallas Cowboy's cheerleading tryouts!!… https://t.co/JXfs0bJX8c

[The Alpha Project @TheAlphaProject]

Tabata- one of the best ways to torch some calories in 4 minutes 💪 #TrainLikeAnAlpha @ The Alpha… https://t.co/5h3UggLqAk

[The Alpha Project @TheAlphaProject]

Plank Party! 🎉 This time around we've had over 10 athletes stick it out for the full 5… https://t.co/uax0PkMAyN

[The Alpha Project @TheAlphaProject]

Nothing better than a little friendly competition, accountability and camaraderie to keep you… https://t.co/SaahwrZk34

[The Alpha Project @TheAlphaProject]

Happy Friday!
This is how we bring in the weekend! 💪💯🔥
#TrainLikeAnAlpha @ The Alpha Project https://t.co/QfphrNlDRC

[The Alpha Project @TheAlphaProject]

Find yourself a #FitFam and never let them go! ❤️
#TrainLikeAnAlpha @ The Alpha Project https://t.co/lHZ2UDJ6ug

[The Alpha Project @TheAlphaProject]

Lift them weights like you mean it!! #TrainLikeAnAlpha @ The Alpha Project https://t.co/pzzBhOzjC2

[The Alpha Project @TheAlphaProject]

Ladies... don't be afraid to lift heavy! This girl deadlifts over 175lbs! #TrainLikeAnAlpha @… https://t.co/Lju4KwnxYW

[The Alpha Project @TheAlphaProject]

Sometimes you just need a friend to help you make it through that 5 min. plank 🐶
#HappyHumpDay… https://t.co/ZOULWOpvwa

[The Alpha Project @TheAlphaProject]

Who liked the sleds this past week? Sled pushes are a great way to increase your SPEED, POWER… https://t.co/JimK6LZfiI

[The Alpha Project @TheAlphaProject]

Given me the wave 👋🌊 and they didn't even know it. 💪
Happy Friday y'all!! #WorkHardPlayHard… https://t.co/X3OfwGRIXI

[The Alpha Project @TheAlphaProject]

#HumpDay shenanigans 💪
Ispy someone dancing in the corner. Can you guess who it is? 😄… https://t.co/F8xfDIpxy8

[The Alpha Project @TheAlphaProject]

Shout out to our birthday girl, Vanessa! Happy Birthday!! 🎉
#TrainLikeAnAlpha… https://t.co/D6Q4JUZJdu

[The Alpha Project @TheAlphaProject]

Love what you do and do what you love ❤💪 #HappySunday Athletes! Remember to stretch and get your… https://t.co/a3TXuWA6ZZ

[The Alpha Project @TheAlphaProject]

Saturday morning motivation 💪 #GirlsThatLift… https://t.co/v91WiID4cl