The BIPH

The Bloomfield Initiative for Public Health works to promote healthy lifestyles to the students of the Metro Detroit area. Contact us at [email protected].

[The BIPH @TheBIPH]

We had a great time today teaching @EastHills5_8 kids about being #healthy!

[The BIPH @TheBIPH]

#Blueberries found to reduce #BloodPressure and arterial stiffness: https://t.co/Ykb6lcEL8K

[Kristie Leong M.D. @DrKristieLeong]

As with any journey, there are bumps on the road to #health.If you fall, get back up & keep going.

[The BIPH @TheBIPH]

#Plant-based diet recommended for top cardiovascular #health: https://t.co/pPCkCwyEsC

[The BIPH @TheBIPH]

Increased risk of 11 types of #cancer linked to being #overweight: https://t.co/VW1kP970s4

[Kristie Leong M.D. @DrKristieLeong]

Study:Sulforaphane in #broccoli sprouts turns on cellular pathway that detoxifies air pollutants.#health

[The BIPH @TheBIPH]

Couples with #obesity may take longer to achieve #pregnancy: https://t.co/HgCEwfdL2e

[Kristie Leong M.D. @DrKristieLeong]

Lack of quality #sleep impacts almost every aspect of your #health.Are you getting at least 7 hours?

[The BIPH @TheBIPH]

Check out our new PSA about #obesity: https://t.co/tbtWTN7tgN

[Kristie Leong M.D. @DrKristieLeong]

Lower your risk of lifestyle diseases by choosing foods that support your #health. #plantbased

[The BIPH @TheBIPH]

#Physical activity has a positive effect on #emotional well-being: https://t.co/7KJ0TT7sgF

[The BIPH @TheBIPH]

#Helping others linked to improved #longevity: https://t.co/io5NSB9cWX

[The BIPH @TheBIPH]

#Alcohol abuse linked to higher #heart risks: https://t.co/w3wQ6EQdZq

[HEALTH @REZILIR]

Make #healthychoices that will lead you to a sustainable #lifestyle! #health #HealthyEating #feelgood

[Kristie Leong M.D. @DrKristieLeong]

Eating a variety of #plantbased & #fermentedfoods builds a diverse microbiome.Diversity linked with #health

[Nike Adeyemi @NikeAdeyemi]

You need good #health to work at your #dreams & #aspirations, set #goals for #exercise, healthy eating & regular health checks..

[Kristie Leong M.D. @DrKristieLeong]

Junk Food Really Isn't a Bargain When You Consider the Cost of #Health Problems Like Diabetes, #HeartDisease

[Vladimir Martins @Vlad_Martins]

How physical exercise makes your brain work better https://t.co/0sSjMvbBt6 @exerciseworks #PhysicalActivity #exercise #Health

[Ben Kubassek @mylifenbalance]

"Sleep is the best #meditation!"

@mylifenbalance #burnout #balance #wellness #health #fitness #quote #sleep