The Green Bandana Project

#Bandtogether to show solidarity in mental health awareness and suicide prevention!

[The Green Bandana Project @TheBandanaProj]

Grief doesn't follow a straight line. 🕊️

Some days it's messy and heavy. Some days it's quiet. Both are valid, and there's no timeline to meet. You don't have to carry it alone.

#GriefAwarenessDay #YouAreNotAlone #MentalHealthAwareness

[The Green Bandana Project @TheBandanaProj]

New year, new chapter goals. 💚 Student leaders, is your Green Bandana Project chapter ready? Time to plan trainings, recruit members, and get set to be a visible resource from day one.

#GreenBandanaProject #CampusMentalHealth #StudentLeaders

[The Green Bandana Project @TheBandanaProj]

New semester, new nerves = totally normal. 💚

5 quick ways to ease back-to-school anxiety: ease into a routine, reconnect with friends, and give yourself something to look forward to.

#MentalHealthAwareness #BackToSchool #StudentWellness

[The Green Bandana Project @TheBandanaProj]

Incredible first year for CCU's Green Bandana Project program. 💚

700+ interested, 275 students trained, ~65% of student orgs represented, and 87 faculty/staff registered, including most of the President's Cabinet.

#GreenBandanaProject #CampusMentalHealth #MentalHealthAwareness

[The Green Bandana Project @TheBandanaProj]

New school year, new boundaries. 💚 Protecting your sleep, saying no without guilt, making time for yourself - boundaries aren't selfish. Drop yours in the comments 👇

#GreenBandanaProject #Boundaries #MentalHealthAwareness

[The Green Bandana Project @TheBandanaProj]

Real friendship = the small, consistent things. 💚

Green flags: showing up on hard days, respecting boundaries without guilt, and telling you the truth because they care. Tag a friend who does this without even trying 👇

#MentalHealth #Change #DoGood #GreenFlag

[The Green Bandana Project @TheBandanaProj]

You are allowed to take up space. 💚 Don't shrink yourself. Don't apologize for having needs. Don't stay quiet to keep the peace. Your voice belongs here.

#YouAreAllowed #MentalHealthAwareness

[The Green Bandana Project @TheBandanaProj]

Three-quarters of serious mental health issues start before age 24. 💚

Early awareness saves lives. The Green Bandana Project trains students to be a visible, trusted resource on campus.

#MentalHealth #YouAreNotAlone #GreenBandanaProject

[The Green Bandana Project @TheBandanaProj]

Not feeling 100% ready for this semester? You're not alone. 💚

Here are 5 tips to stay mentally healthy in college, from finding resources early to building real community. You are capable. You belong here.

#GreenBandanaProject #MentalHealthAwareness #StudentWellness

[The Green Bandana Project @TheBandanaProj]

Mental health care should be accessible to everyone, but for many, it isn't. 💚

This Minority Mental Health Awareness Month, explore why that gap exists and how we can help close it.

#GreenBandanaProject #GreenBandana #MentalHealth #MinorityMentalHealthMonth #YouAreNotAlone

[The Green Bandana Project @TheBandanaProj]

It's more than fabric. 💚

A green bandana on someone's backpack means they're trained to connect you to mental health & suicide prevention resources. You're not alone. It's safe to talk.

Click the link in our bio.
#GreenBandanaProject #GreenBandana #MentalHealth #YouAreNotAlone

[The Green Bandana Project @TheBandanaProj]

Your summer mental health checklist. 💚

✅ Consistent sleep
✅ Morning sunlight
✅ Move your body
✅ Stay hydrated
✅ Set boundaries
✅ Unplug from socials
✅ Check in with yourself

Small habits, big difference. Take care of yourself.

#GreenBandanaProject #SummerMentalHealth

[The Green Bandana Project @TheBandanaProj]

We've made it to the middle of the summer! Take a second and pause. How are you actually doing? 💚

#GreenBandanaProject #SummerMentalHealth #CheckIn

[The Green Bandana Project @TheBandanaProj]

You have more power than you think. 💚

You don't need a degree or the perfect words to make a difference in someone's life. Showing up is enough.

#GreenBandanaProject #GreenBandana #MentalHealth #MythVsFact

[The Green Bandana Project @TheBandanaProj]

We all need something a little different. 💚

Finish the sentence and drop it in the comments. You might just remind someone else what they needed to hear too. 👇

#GreenBandanaProject #GreenBandana #MentalHealth #YouAreNotAlone

[The Green Bandana Project @TheBandanaProj]

Checking in on your friends doesn't have to be complicated. 💚

Here are a few simple ways to show up for the people you care about, no therapy degree required.

#GreenBandanaProject #GreenBandana #MentalHealth #CollegeStudents #YouAreNotAlone

[The Green Bandana Project @TheBandanaProj]

July is Minority Mental Health Month 💚

Mental health struggles don't look the same for everyone, and neither do the barriers to getting help.

#GreenBandanaProject #GreenBandana #MentalHealth #MinorityMentalHealthMonth #YouAreNotAlone

[The Green Bandana Project @TheBandanaProj]

No wrong answers here. 💚

Self care looks different for everyone, and that's kind of the whole point. Which one are you?

Drop your picks below 👇

#GreenBandanaProject #GreenBandana #MentalHealth #SelfCare #SummerWellness

[The Green Bandana Project @TheBandanaProj]

The numbers are moving in the right direction and we're not stopping now. 💚

Check out what the latest research says and why the work we do together still matters.

Source: UCLA Newsroom 👇
https://t.co/1rRrHyAQCE

#GreenBandanaProject #MentalHealth #CollegeStudents

[The Green Bandana Project @TheBandanaProj]

You don't need to earn rest. You don't need to justify taking up space. This summer, give yourself permission. 💚

#GreenBandanaProject #GreenBandana #MentalHealth