The Box Mag SA

A resource that serves and motivates the existing South African CrossFit community; educates its new members and advocates the Sport of CrossFit.

[Xite Fitness @XiteFitness]

Last few heats of the teams working hard to smash the Snatch & March. @kofmountain @FrancoisXite @TheBoxMagSA

[DavJan🇿🇦🇵🇸🇱🇧🇾🇪🇮🇷 @defjansen]

@GNC_SA @lushwill @CF_D6 @tyronhatch Beautiful view at Crossfit KOTM event - Clifton beach, Cape Town #dontbeshit!

[Xite Fitness @XiteFitness]

Men's individuals is a go!First guy on the platform. It's getting spicy @kofmountain @FrancoisXite @GNC_SA #KOTMDay2

[Xite Fitness @XiteFitness]

Killing it! 2nd team to come out at the end! @FrancoisXite @kofmountain @GNC_SA @TheBoxMagSA @killcliffsa #KOTM

[Xite Fitness @XiteFitness]

Death by deadlifts!The athletes are pushin out power @kofmountain @reeboksa @TheBoxMagSA @FrancoisXite @GNC_SA #KOTM

[CrossFit Knysna @CrossFitKnysna]

You can do something to help Rhino! find the link to sign up in our bio

[The Box Mag SA @TheBoxMagSA]

Picking the perfect protein: http://t.co/4ACqIUCx0t

[The Box Mag SA @TheBoxMagSA]

Be an awesome traveling CrossFitter http://t.co/pCe3SpzqqD

[The Box Mag SA @TheBoxMagSA]

Just starting out? Here's some advice advice http://t.co/QUslVoHlLz

[The Box Mag SA @TheBoxMagSA]

Our readers are damn smart but here's a reminder of some bad food fads to steer clear of... http://t.co/1UcxUI1OsM

[The Box Mag SA @TheBoxMagSA]

Weekends are for pancakes: http://t.co/hewccL8ubW

[The Box Mag SA @TheBoxMagSA]

@Lorren11 @carlpaoli yup yup! 27th December here is the info: https://t.co/WGQdgYuEdo

[The Box Mag SA @TheBoxMagSA]

@carlpaoli is headed over to #capetown with his Freestyle Connection Seminar. Check it out:
http://t.co/zPeXee5PhG

[EQUILIBRIUM APP @eqfitapp]

Watch #uws2014 live at http://t.co/UvaP2CrwJy. Check it out @XiteFitness @reeboksa @TheBoxMagSA

[The Box Mag SA @TheBoxMagSA]

First event of United We Stand is underway! @ReebokCFDurbs @XiteFitness

[The Box Mag SA @TheBoxMagSA]

Such a dope set up! “@ReebokCFDurbs: Rope climbs on the beach. What a day! #UWS #Poweredbyxite”

[The Box Mag SA @TheBoxMagSA]

If you missed the action of @LMS360ZA you can catch the highlights on @SuperSportTV 8 tonight at 8pm!

[The Box Mag SA @TheBoxMagSA]

@ForceFitSA @WODTowel @wodwelder @NutriTechRSA @EvoxNutrition @MuscleEvoMag @FitAIDSouthAF thank you!

[The Box Mag SA @TheBoxMagSA]

@ReebokCFDurbs we sure as hell are!

[Xite Fitness @XiteFitness]

In the mix & ready for #UWS ... Who will we see there?!Come & say hi to us!😉 #poweredbyXite @reeboksa @ReebokCFDurbs