The best training you can possibly do is what works for you! All training will follow the fundamentals! The basics stay true. However if you jump higher progressing a split squat or a bilateral squat and it’s working for you. Then do it!
Training is amazing. Seriously.
Had a great time in Riga, Latvia at @krastumacs! Was a totally awesome event like nothing Ive been to before and I might have to go and just watch next time🔥 https://t.co/6GVv3Sscgb
So I did not win the dunk contest but I feel like I did!! New Dunk on the map nice pass @isaiahrivera_1!
Im the comments help me come up with the name for this dunk!!!
Thanks to @DunkEliteWorld for having me out… https://t.co/4X9TVrZ7dX