Happy International Coffee Day!
While a quick cup may be the pick-me-up you need, caring for your mental health can do more to boost your energy long-term. If it's time to boost your mental health, learn about our services at https://t.co/VBM62916Tk
Today is National One-Hit Wonder Day!!!!!
Did you know listing to your favorite songs can be a great way to boost your mood, increase your energy, and reduce stress and depression.
Let us know what your favorite one-hit wonder is?
Ready to be inspired?
The CBHC Recovery Conference is BACK on Sept. 26, 2025 with a powerhouse keynote and hands-on workshops.
ποΈ Free event
π½οΈ Free lunch
π CEUs available
π East St. Louis
π https://t.co/VE9r11WXAx
#MentalHealthMatters#RecoveryStrong
Ready to be inspired?
The CBHC Recovery Conference is BACK on Sept. 26, 2025 with a powerhouse keynote and hands-on workshops.
ποΈ Free event
π½οΈ Free lunch
π CEUs available
π East St. Louis
π https://t.co/VE9r11WXAx
#MentalHealthMatters#RecoveryStrong
Let's make mental health a priority at work! πΌ A proactive approach to workplace wellness can lead to higher productivity and engagement. Companies that offer robust mental health benefits are 13% more likely to report higher productivity!
Join the 2025 Walk for Mental Health Awareness
β° Check-in at 9:30 a.m. wraps up 1:30 p.m.
π Moody Park, Fairview Heights, IL
kidsβ scavenger hunt, delicious picnic lunch, silent auction, raffles, vendors, resource tables.
Ready to connect? https://t.co/LlBsuYteBi
Loneliness is more than just a feeling; it's a health risk! π It's linked to a 26% increased risk of premature death, comparable to smoking and obesity. Let's build a culture of connection and care! π€
Your diet can be a powerful tool for your mental health! π₯ A diet rich in whole foods, like the Mediterranean diet, can reduce inflammation and improve your mood. What you eat matters!
Itβs never too early to start supporting mental wellness! Half of all mental health conditions start by age 14, and two-thirds of adult cases begin before age 25.
π οΈ our Child and adolescent therapists can help your children get the tools they need (618) 482-7330.
Feeling burnout? π₯ You're not alone! 82% of employees are experiencing burnout, but the good news is that companies prioritizing wellbeing can see up to 20% higher productivity. It's a win-win for everyone!
The Center is proud to welcome Dr. Joseph DeLucia, board certified Addictions Medicine doctor as Medical Director. Dr. DeLucia brings a career's worth of Emergency Medicine experience to his role as CBHC Medical Director.
Join us with NAMi the 2025 Walk for Mental Health Awareness.
β° Check-in 9:30 a.m. Walk starts at 10 a.m., 9-20.
π Moody Park, 525 S Ruby Lane, Fairview Heights
Trails, prizes, picnic, kidsβ scavenger hunt, resource tables, local vendors, & MORE
https://t.co/cdu3aVzYqZ
The future of mental health is proactive, not reactive! π§ Society is shifting from a crisis-driven model to a preventative, holistic approach that addresses the root causes of mental health challenges.
Let's build a healthier future together (618) 482-7330. βοΈ
CEUs Available! Licensed mental health professionals earn 3 CEUs at the CBHC Recovery Conference.
πΌ Only $20 for CEU certificate
π Sept. 26 | Jackie Joyner Kersee Center
Donβt miss this free, impactful event.
Register by Sept. 5 π https://t.co/VE9r11WXAx
#RecoverySupport
CEUs Available! Licensed mental health professionals earn 3 CEUs at the CBHC Recovery Conference.
πΌ Only $20 for CEU certificate
π Sept. 26 | Jackie Joyner Kersee Center
Donβt miss this free, impactful event.
Register by Sept. 5 π https://t.co/VE9r11WXAx
#RecoverySupport
Did you know half of all mental health conditions start by age 14? π€―
That's why early intervention for youth is so crucial to prevent long-term consequences.
We're here to help young people thrive! Call us at (618) 482-7330 to learn more. π
School-based mental health programs are making a real difference! π« A review of 106 studies found that these programs improved mental health knowledge in 86% of cases and attitudes in 63%.
Let's invest in our kids' futures! π
Let's talk about loneliness. π£οΈ While some call it an "epidemic," it's more accurately an "enduring societal challenge". Together, we're stronger πͺ. Our skilled clinicians can help you find and build your community (618) 482-7330.
Your gut is your second brain! π€― The fascinating gut-brain axis is a two-way street, proving that what you eat can directly impact your mood and mental state. Nutritional psychiatry is a new frontier in wellness! π±
https://t.co/tIzTd8cXkc