CharlesGlass

personal trainer for nearly 20 years, the trainer of champions.

[CharlesGlass @TheCharlesGlass]

Happy Thanksgiving to all my friends and followers. I send you my best on this holiday.… https://t.co/Y9pWuHkMpi

[CharlesGlass @TheCharlesGlass]

One of boys and great trainers of Golds Gym therealricomcclinton
#thecharlesglass… https://t.co/WEawD1lx1A

[CharlesGlass @TheCharlesGlass]

A good friend back in town @shawnemerriman great to see you here at the Mecca putting in work!… https://t.co/gdT8bBDYJ0

[CharlesGlass @TheCharlesGlass]

It's good too have my close friend @magicjohnson back on his training routine. This mans work ethic… https://t.co/rmUautXYGR

[CharlesGlass @TheCharlesGlass]

Incline flyes with the dumbbells turned out to build up and fill in that upper chest hideyamagishi… https://t.co/voZfQyLNpk

[CharlesGlass @TheCharlesGlass]

Incline Bent over dumbbell rows with @mrolympia08 reducing the pressure off the lower back… https://t.co/PnPcRRN0EN

[CharlesGlass @TheCharlesGlass]

Lower cable rear delt @flexatronrhoden #thecharlesglass #goldsGymVenice https://t.co/X6qhlf06iJ

[CharlesGlass @TheCharlesGlass]

@Team_Optimum the best in the game

[CharlesGlass @TheCharlesGlass]

Trained Keith Williams today golds gym Venice, we hit those shoulders hard!! Good job Keith

[CharlesGlass @TheCharlesGlass]

Trained Shawn rhodan and Ed nunn today grueling hamstrings, good job today guys!! On the road to the Arnold Classic

[CharlesGlass @TheCharlesGlass]

Congrats to my client Essa Obaid for taking second at the Europa, although I thought it should've been 1st place, on to the mr Olympia

[CharlesGlass @TheCharlesGlass]

Good luck to my client Moira mcCormick competing in the physique division at the USA's this weekend in Vegas

[CharlesGlass @TheCharlesGlass]

Wishing my nephew Anthony Mormon good luck, he's competing in the middle weight class at the USA's

[CharlesGlass @TheCharlesGlass]

Good luck to my client Brad Rowe competing in the heavy weight class at the USA's this weekend in Vegas

[CharlesGlass @TheCharlesGlass]

Congrats to my client Stephanie Rodriquez on winning the figure open class at the La heading to Vegas for USA'S good luck Stephanie

[CharlesGlass @TheCharlesGlass]

ESSA pro bodybuilder here at golds gym Venice going hard on back, training for the Tampa pro, getting that qualification for the big Mr O

[CharlesGlass @TheCharlesGlass]

Here at golds gym Venice training Essa pro bodybuilder, getting in gear for the Tampa pro show, we have four weeks to bring in a new package

[CharlesGlass @TheCharlesGlass]

I failed to mention joining us is mr Pedro Barron pro bb from Mexico, wait til you see his legs!!

[CharlesGlass @TheCharlesGlass]

Here at golds gym Venice waiting for the mighty the blade dexter Jackson to train legs, it's gonna be an awesome day!!

[CharlesGlass @TheCharlesGlass]

On his quest to the Olympia stage Shawn Rodan killed legs today at golds gym Venice!!